Shake and Bake
Workouts
Wednesday 8/16/23 @ 2:33 AM
360kj
88rpm
36%
16mph
Friday 2/12/21 @ 12:20 PM
✅
513kj
78rpm
42%
19mph
Friday 1/22/21 @ 1:46 AM
293kj
82rpm
39%
17mph
Wednesday 1/20/21 @ 11:34 AM
✅
382kj
78rpm
47%
19mph
Saturday 8/12/23 @ 2:25 AM
270kj
86rpm
36%
16mph
Sunday 2/7/21 @ 7:23 PM
✅
415kj
77rpm
44%
19mph
Wednesday 12/2/20 @ 2:6 AM
412kj
84rpm
38%
17mph
Saturday 12/5/20 @ 11:41 AM
✅
555kj
74rpm
47%
19mph
Friday 12/4/20 @ 2:2 AM
301kj
84rpm
37%
16mph
Sunday 12/6/20 @ 9:2 PM
✅
415kj
74rpm
40%
18mph
Thursday 11/11/21 @ 1:40 AM
236kj
92rpm
33%
15mph
Sunday 3/7/21 @ 3:7 PM
✅
378kj
80rpm
44%
18mph
Thursday 5/13/21 @ 3:34 AM
293kj
88rpm
37%
17mph
Sunday 5/9/21 @ 10:7 PM
✅
390kj
83rpm
46%
19mph
Sunday 4/12/20 @ 9:11 PM
74kj
75rpm
38%
15mph
Sunday 6/21/20 @ 4:50 PM
✅
92kj
73rpm
42%
16mph
Thursday 12/17/20 @ 7:51 PM
427kj
87rpm
39%
17mph
Sunday 12/20/20 @ 1:18 PM
✅
545kj
78rpm
47%
19mph
Friday 12/11/20 @ 1:37 AM
402kj
82rpm
39%
17mph
Saturday 12/12/20 @ 12:49 PM
✅
592kj
74rpm
43%
20mph
Workouts
360
kj
Wednesday 8/16/23
293
kj
Friday 1/22/21
270
kj
Saturday 8/12/23
236
kj
Thursday 11/11/21
293
kj
Thursday 5/13/21
427
kj
Thursday 12/17/20