Shake and Bake
Workouts
Wednesday 8/16/23 @ 2:33 AM
✅
360kj
88rpm
36%
16mph
Friday 2/12/21 @ 11:23 PM
299kj
86rpm
34%
15mph
Friday 1/22/21 @ 1:46 AM
✅
293kj
82rpm
39%
17mph
Thursday 1/21/21 @ 12:3 AM
223kj
85rpm
34%
15mph
Saturday 8/12/23 @ 2:25 AM
✅
270kj
86rpm
36%
16mph
Tuesday 2/9/21 @ 12:27 AM
228kj
85rpm
34%
15mph
Friday 12/4/20 @ 2:2 AM
✅
301kj
84rpm
37%
16mph
Monday 3/1/21 @ 11:27 PM
241kj
87rpm
32%
15mph
Thursday 11/11/21 @ 1:40 AM
✅
236kj
92rpm
33%
15mph
Tuesday 3/9/21 @ 11:27 PM
215kj
87rpm
33%
15mph
Monday 10/11/21 @ 12:16 AM
315kj
86rpm
35%
15mph
Saturday 10/2/21 @ 7:57 PM
✅
387kj
88rpm
37%
17mph
Wednesday 10/6/21 @ 3:15 PM
253kj
89rpm
35%
16mph
Tuesday 10/5/21 @ 1:27 AM
✅
306kj
87rpm
38%
17mph
Sunday 7/5/20 @ 8:21 PM
✅
392kj
85rpm
38%
17mph
Sunday 5/23/21 @ 5:6 PM
379kj
83rpm
38%
16mph
Thursday 5/13/21 @ 3:34 AM
✅
293kj
88rpm
37%
17mph
Friday 5/14/21 @ 1:27 PM
248kj
81rpm
37%
16mph
Tuesday 2/2/21 @ 9:54 PM
✅
333kj
87rpm
39%
17mph
Sunday 1/31/21 @ 6:37 PM
246kj
79rpm
37%
15mph
Workouts
299
kj
Friday 2/12/21
223
kj
Thursday 1/21/21
228
kj
Tuesday 2/9/21
215
kj
Tuesday 3/9/21
315
kj
Monday 10/11/21
248
kj
Friday 5/14/21