Shake and Bake
Workouts
Wednesday 8/16/23 @ 2:33 AM
✅
360kj
88rpm
36%
16mph
Saturday 2/13/21 @ 4:25 PM
281kj
81rpm
35%
15mph
Friday 1/22/21 @ 1:46 AM
✅
293kj
82rpm
39%
17mph
Wednesday 1/20/21 @ 6:46 PM
204kj
82rpm
34%
14mph
Saturday 8/12/23 @ 2:25 AM
✅
270kj
86rpm
36%
16mph
Wednesday 2/10/21 @ 3:34 PM
209kj
80rpm
35%
15mph
Friday 12/4/20 @ 2:2 AM
✅
301kj
84rpm
37%
16mph
Wednesday 3/3/21 @ 4:15 PM
216kj
86rpm
31%
14mph
Thursday 11/11/21 @ 1:40 AM
✅
236kj
92rpm
33%
15mph
Tuesday 3/9/21 @ 3:28 PM
203kj
87rpm
32%
14mph
Tuesday 2/2/21 @ 9:54 PM
✅
333kj
87rpm
39%
17mph
Sunday 1/31/21 @ 4:29 PM
224kj
80rpm
35%
15mph
Wednesday 1/13/21 @ 12:22 AM
✅
174kj
74rpm
41%
16mph
Thursday 1/21/21 @ 6:59 PM
154kj
73rpm
39%
15mph
Wednesday 10/21/20 @ 4:38 PM
✅
183kj
79rpm
39%
16mph
Tuesday 10/27/20 @ 2:19 PM
147kj
75rpm
38%
15mph
Tuesday 6/16/20 @ 10:43 PM
✅
86kj
78rpm
39%
16mph
Wednesday 6/17/20 @ 8:11 PM
68kj
79rpm
34%
14mph
Sunday 5/10/20 @ 9:55 PM
✅
173kj
77rpm
40%
16mph
Wednesday 3/25/20 @ 3:24 PM
172kj
74rpm
40%
16mph
Workouts
281
kj
Saturday 2/13/21
204
kj
Wednesday 1/20/21
209
kj
Wednesday 2/10/21
216
kj
Wednesday 3/3/21
203
kj
Tuesday 3/9/21