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Shake and Bake
pzp_4_me
Pacific NW
35 🔥
Beat bulkahontas
VS
bulkahontas
FL
1
Beat pzp_4_me
Workouts
Next Workouts
Friday 1/22/21 @ 1:46 AM
✅
293
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/25/21 @ 10:31 PM
201
kj
78
rpm
35
%
14
mph
Wednesday 12/2/20 @ 2:6 AM
✅
412
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Friday 12/4/20 @ 9:58 AM
304
kj
76
rpm
37
%
15
mph
Friday 12/4/20 @ 2:2 AM
✅
301
kj
84
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 10:28 AM
239
kj
75
rpm
37
%
15
mph
Sunday 7/5/20 @ 8:21 PM
✅
392
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 8:41 AM
312
kj
83
rpm
35
%
15
mph
Thursday 5/13/21 @ 3:34 AM
✅
293
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 8:47 AM
58
kj
63
rpm
23
%
8
mph
Thursday 12/17/20 @ 7:51 PM
✅
427
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 11:36 AM
296
kj
79
rpm
36
%
15
mph
Friday 12/11/20 @ 1:37 AM
✅
402
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 10:29 AM
310
kj
77
rpm
37
%
15
mph
Wednesday 11/25/20 @ 2:30 AM
✅
410
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 10:10 AM
295
kj
78
rpm
36
%
15
mph
Saturday 8/15/20 @ 1:2 AM
✅
312
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 10:37 AM
235
kj
72
rpm
39
%
15
mph
Tuesday 8/25/20 @ 9:55 PM
✅
140
kj
60
rpm
39
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 9/10/20 @ 8:56 AM
122
kj
54
rpm
41
%
12
mph
Next Workouts
pzp_4_me
Pacific NW
35 🔥
Beat bulkahontas
VS
bulkahontas
FL
1
Beat pzp_4_me
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
293
kj
Friday 1/22/21
201
kj
Monday 1/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Wednesday 12/2/20
304
kj
Friday 12/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
301
kj
Friday 12/4/20
239
kj
Tuesday 12/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Sunday 7/5/20
312
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
293
kj
Thursday 5/13/21
58
kj
Wednesday 5/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
427
kj
Thursday 12/17/20
296
kj
Sunday 12/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Friday 12/11/20
310
kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Wednesday 11/25/20
295
kj
Monday 11/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
312
kj
Saturday 8/15/20
235
kj
Tuesday 11/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
140
kj
Tuesday 8/25/20
122
kj
Thursday 9/10/20
Next Workouts