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Shake and Bake
pzp_4_me
Pacific NW
37 🔥
Beat bigawanderlust
VS
bigawanderlust
Texas
6
Beat pzp_4_me
Workouts
Next Workouts
Sunday 3/13/22 @ 12:45 AM
✅
267
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/9/22 @ 10:36 PM
255
kj
75
rpm
39
%
16
mph
Monday 5/10/21 @ 10:36 PM
✅
538
kj
85
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/5/21 @ 9:31 PM
406
kj
75
rpm
39
%
15
mph
Sunday 1/16/22 @ 2:31 AM
✅
344
kj
89
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/16/22 @ 10:23 PM
267
kj
70
rpm
38
%
14
mph
Sunday 8/29/21 @ 12:26 AM
163
kj
78
rpm
38
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 6/28/21 @ 9:54 PM
✅
169
kj
71
rpm
41
%
16
mph
Friday 12/11/20 @ 1:37 AM
✅
402
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:13 PM
295
kj
76
rpm
37
%
15
mph
Sunday 7/5/20 @ 8:21 PM
✅
392
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 9:26 PM
294
kj
77
rpm
36
%
15
mph
Thursday 5/13/21 @ 3:34 AM
✅
293
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 9:39 PM
201
kj
73
rpm
36
%
14
mph
Wednesday 1/13/21 @ 12:22 AM
✅
174
kj
74
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/14/21 @ 11:22 PM
156
kj
75
rpm
38
%
15
mph
Tuesday 1/12/21 @ 9:22 PM
✅
107
kj
82
rpm
41
%
17
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 12/13/20 @ 5:48 PM
70
kj
78
rpm
35
%
14
mph
Wednesday 10/21/20 @ 4:38 PM
✅
183
kj
79
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 11/28/20 @ 4:21 PM
162
kj
79
rpm
37
%
15
mph
Next Workouts
pzp_4_me
Pacific NW
37 🔥
Beat bigawanderlust
VS
bigawanderlust
Texas
6
Beat pzp_4_me
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
267
kj
Sunday 3/13/22
255
kj
Wednesday 3/9/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
538
kj
Monday 5/10/21
406
kj
Wednesday 5/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Sunday 1/16/22
267
kj
Sunday 1/16/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
163
kj
Sunday 8/29/21
✅
169
kj
Monday 6/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Friday 12/11/20
295
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Sunday 7/5/20
294
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
293
kj
Thursday 5/13/21
201
kj
Tuesday 5/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
174
kj
Wednesday 1/13/21
156
kj
Thursday 1/14/21
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
107
kj
Tuesday 1/12/21
70
kj
Sunday 12/13/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
183
kj
Wednesday 10/21/20
162
kj
Saturday 11/28/20
Next Workouts