Shake and Bake
Workouts
Wednesday 8/16/23 @ 2:33 AM
360kj
88rpm
36%
16mph
Monday 2/15/21 @ 10:50 PM
✅
394kj
74rpm
42%
17mph
Saturday 8/12/23 @ 2:25 AM
270kj
86rpm
36%
16mph
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
Tuesday 6/16/20 @ 10:43 PM
✅
86kj
78rpm
39%
16mph
Sunday 12/6/20 @ 3:5 PM
77kj
81rpm
36%
15mph
Tuesday 2/2/21 @ 9:54 PM
✅
333kj
87rpm
39%
17mph
Tuesday 2/2/21 @ 7:43 PM
320kj
79rpm
40%
17mph
Wednesday 1/13/21 @ 12:22 AM
174kj
74rpm
41%
16mph
Wednesday 1/13/21 @ 12:28 AM
✅
175kj
74rpm
39%
15mph
Friday 12/11/20 @ 1:37 AM
402kj
82rpm
39%
17mph
Monday 9/30/19 @ 11:31 PM
✅
447kj
72rpm
45%
17mph
Saturday 8/15/20 @ 1:2 AM
312kj
85rpm
39%
17mph
Tuesday 3/24/20 @ 9:56 PM
✅
316kj
79rpm
41%
17mph
Sunday 7/5/20 @ 8:21 PM
392kj
85rpm
38%
17mph
Thursday 8/29/19 @ 1:13 AM
✅
435kj
78rpm
42%
17mph
Thursday 6/4/20 @ 1:5 AM
271kj
85rpm
36%
16mph
Wednesday 6/3/20 @ 9:1 PM
✅
285kj
83rpm
37%
16mph
Sunday 5/10/20 @ 9:55 PM
173kj
77rpm
40%
16mph
Friday 3/6/20 @ 9:53 PM
✅
216kj
77rpm
42%
17mph
Workouts
360
kj
Wednesday 8/16/23
270
kj
Saturday 8/12/23