Shake and Bake
Workouts
Friday 11/24/23 @ 12:3 AM
257kj
87rpm
34%
15mph
Tuesday 1/31/23 @ 9:48 AM
✅
318kj
70rpm
42%
16mph
Wednesday 8/16/23 @ 2:33 AM
360kj
88rpm
36%
16mph
Saturday 11/12/22 @ 1:39 PM
✅
459kj
75rpm
44%
18mph
Sunday 4/9/23 @ 12:29 AM
210kj
87rpm
32%
14mph
Tuesday 4/11/23 @ 12:7 PM
✅
341kj
76rpm
42%
17mph
Sunday 3/13/22 @ 12:45 AM
267kj
85rpm
37%
16mph
Tuesday 3/15/22 @ 3:32 PM
✅
364kj
74rpm
45%
18mph
Friday 12/4/20 @ 2:2 AM
301kj
84rpm
37%
16mph
Monday 1/31/22 @ 10:57 PM
✅
372kj
70rpm
45%
17mph
Sunday 1/30/22 @ 2:6 AM
427kj
87rpm
36%
16mph
Saturday 10/16/21 @ 11:28 AM
✅
633kj
75rpm
46%
18mph
Thursday 11/11/21 @ 1:40 AM
236kj
92rpm
33%
15mph
Monday 11/15/21 @ 10:11 AM
✅
350kj
72rpm
45%
18mph
Friday 11/12/21 @ 2:15 AM
466kj
92rpm
32%
15mph
Sunday 11/14/21 @ 1:51 PM
✅
727kj
74rpm
46%
18mph
Monday 10/11/21 @ 12:16 AM
315kj
86rpm
35%
15mph
Saturday 10/9/21 @ 12:2 PM
✅
480kj
73rpm
45%
17mph
Monday 3/30/20 @ 11:38 PM
244kj
68rpm
41%
15mph
Thursday 4/16/20 @ 10:13 AM
✅
304kj
75rpm
42%
17mph
Workouts
360
kj
Wednesday 8/16/23
210
kj
Sunday 4/9/23
267
kj
Sunday 3/13/22
427
kj
Sunday 1/30/22
236
kj
Thursday 11/11/21
466
kj
Friday 11/12/21
315
kj
Monday 10/11/21
244
kj
Monday 3/30/20