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Shake and Bake
pzp_4_me
Pacific NW
26 🔥
Beat angela_atl
VS
angela_atl
Atlanta ❤️🇨🇴
10
Beat pzp_4_me
Workouts
Next Workouts
Wednesday 8/16/23 @ 2:33 AM
✅
360
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 12:57 PM
352
kj
83
rpm
38
%
16
mph
Friday 1/22/21 @ 1:46 AM
✅
293
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 10:23 PM
252
kj
81
rpm
37
%
16
mph
Saturday 8/12/23 @ 2:25 AM
✅
270
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 1:17 PM
263
kj
79
rpm
38
%
16
mph
Wednesday 12/2/20 @ 2:6 AM
✅
412
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:39 PM
363
kj
79
rpm
39
%
16
mph
Friday 12/4/20 @ 2:2 AM
✅
301
kj
84
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 12:13 PM
297
kj
78
rpm
40
%
17
mph
Saturday 11/27/21 @ 12:38 AM
163
kj
86
rpm
41
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 12:55 PM
✅
173
kj
73
rpm
49
%
19
mph
Thursday 11/11/21 @ 1:40 AM
236
kj
92
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 1:7 PM
✅
272
kj
80
rpm
39
%
16
mph
Tuesday 2/2/21 @ 9:54 PM
✅
333
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 1:41 PM
288
kj
79
rpm
40
%
17
mph
Sunday 4/12/20 @ 9:11 PM
74
kj
75
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 11:32 AM
✅
75
kj
73
rpm
38
%
15
mph
Saturday 8/15/20 @ 1:2 AM
✅
312
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 12:8 PM
272
kj
76
rpm
40
%
16
mph
Next Workouts
pzp_4_me
Pacific NW
26 🔥
Beat angela_atl
VS
angela_atl
Atlanta ❤️🇨🇴
10
Beat pzp_4_me
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Wednesday 8/16/23
352
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
293
kj
Friday 1/22/21
252
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
270
kj
Saturday 8/12/23
263
kj
Sunday 2/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Wednesday 12/2/20
363
kj
Saturday 12/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
301
kj
Friday 12/4/20
297
kj
Wednesday 3/3/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
163
kj
Saturday 11/27/21
✅
173
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Thursday 11/11/21
✅
272
kj
Wednesday 3/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 2/2/21
288
kj
Sunday 1/31/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
74
kj
Sunday 4/12/20
✅
75
kj
Thursday 8/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
312
kj
Saturday 8/15/20
272
kj
Monday 11/16/20
Next Workouts