Shake and Bake
Workouts
Wednesday 8/16/23 @ 2:33 AM
360kj
88rpm
36%
16mph
Sunday 2/14/21 @ 5:17 PM
✅
433kj
86rpm
39%
17mph
Friday 1/22/21 @ 1:46 AM
293kj
82rpm
39%
17mph
Friday 1/22/21 @ 10:33 PM
✅
318kj
85rpm
39%
17mph
Saturday 8/12/23 @ 2:25 AM
270kj
86rpm
36%
16mph
Saturday 5/2/20 @ 5:45 PM
✅
351kj
87rpm
40%
18mph
Sunday 8/22/21 @ 1:17 AM
137kj
77rpm
35%
14mph
Wednesday 12/30/20 @ 7:20 PM
✅
202kj
77rpm
42%
17mph
Thursday 5/13/21 @ 3:34 AM
293kj
88rpm
37%
17mph
Tuesday 5/26/20 @ 5:51 PM
✅
354kj
85rpm
42%
18mph
Tuesday 2/2/21 @ 9:54 PM
333kj
87rpm
39%
17mph
Tuesday 2/2/21 @ 6:13 PM
✅
364kj
84rpm
41%
18mph
Monday 11/23/20 @ 12:57 AM
326kj
82rpm
41%
17mph
Wednesday 11/25/20 @ 9:46 PM
✅
344kj
84rpm
41%
18mph
Saturday 8/15/20 @ 1:2 AM
312kj
85rpm
39%
17mph
Monday 11/16/20 @ 7:4 PM
✅
339kj
85rpm
40%
17mph
Saturday 7/25/20 @ 1:56 AM
407kj
82rpm
40%
17mph
Saturday 4/25/20 @ 2:31 PM
✅
411kj
88rpm
38%
17mph
Sunday 5/10/20 @ 9:55 PM
173kj
77rpm
40%
16mph
Wednesday 3/25/20 @ 1:28 PM
✅
230kj
75rpm
45%
17mph
Workouts
360
kj
Wednesday 8/16/23
293
kj
Friday 1/22/21
270
kj
Saturday 8/12/23
293
kj
Thursday 5/13/21
407
kj
Saturday 7/25/20