Shake and Bake
Workouts
Monday 6/5/23 @ 6:58 PM
✅
173kj
86rpm
35%
16mph
Sunday 10/24/21 @ 6:16 PM
71kj
80rpm
26%
11mph
Sunday 4/25/21 @ 9:1 PM
✅
402kj
89rpm
37%
17mph
Wednesday 1/5/22 @ 9:42 PM
290kj
77rpm
36%
15mph
Wednesday 1/26/22 @ 4:40 PM
✅
278kj
91rpm
35%
16mph
Tuesday 2/1/22 @ 6:28 PM
223kj
78rpm
36%
15mph
Saturday 1/22/22 @ 5:40 PM
✅
276kj
86rpm
35%
16mph
Tuesday 2/1/22 @ 12:39 AM
232kj
77rpm
36%
15mph
Friday 1/21/22 @ 8:2 PM
✅
344kj
85rpm
37%
16mph
Saturday 1/22/22 @ 6:1 PM
301kj
78rpm
36%
15mph
Wednesday 1/19/22 @ 11:1 PM
✅
266kj
88rpm
35%
16mph
Friday 1/21/22 @ 11:16 PM
241kj
78rpm
37%
15mph
Sunday 1/16/22 @ 2:31 AM
✅
344kj
89rpm
35%
16mph
Monday 1/17/22 @ 5:40 PM
295kj
76rpm
37%
15mph
Wednesday 1/12/22 @ 11:15 PM
✅
248kj
90rpm
34%
16mph
Wednesday 1/12/22 @ 5:46 PM
213kj
78rpm
35%
15mph
Saturday 11/27/21 @ 12:38 AM
✅
163kj
86rpm
41%
18mph
Monday 11/8/21 @ 7:24 PM
102kj
77rpm
37%
15mph
Tuesday 4/27/21 @ 5:21 PM
✅
310kj
87rpm
38%
17mph
Friday 10/22/21 @ 5:55 PM
107kj
75rpm
27%
11mph
Workouts
71
kj
Sunday 10/24/21
290
kj
Wednesday 1/5/22
301
kj
Saturday 1/22/22
295
kj
Monday 1/17/22
213
kj
Wednesday 1/12/22