Shake and Bake
Workouts
Wednesday 7/12/23 @ 10:30 PM
✅
351kj
81rpm
42%
18mph
Thursday 1/21/21 @ 5:15 PM
172kj
71rpm
35%
13mph
Tuesday 7/11/23 @ 10:13 PM
✅
374kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Tuesday 5/9/23 @ 9:45 PM
✅
401kj
82rpm
43%
18mph
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Wednesday 11/9/22 @ 10:38 PM
✅
478kj
85rpm
41%
18mph
Sunday 2/14/21 @ 3:43 PM
226kj
76rpm
33%
13mph
Monday 11/15/21 @ 10:44 PM
✅
316kj
89rpm
38%
17mph
Wednesday 3/10/21 @ 2:37 PM
170kj
82rpm
31%
13mph
Monday 9/6/21 @ 3:58 PM
✅
207kj
86rpm
39%
17mph
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Sunday 5/30/21 @ 11:36 PM
✅
442kj
86rpm
40%
17mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Monday 5/17/21 @ 5:37 PM
✅
330kj
88rpm
38%
17mph
Tuesday 5/18/21 @ 10:54 PM
229kj
77rpm
37%
15mph
Wednesday 4/7/21 @ 11:27 PM
✅
217kj
82rpm
41%
17mph
Monday 4/12/21 @ 6:41 PM
159kj
66rpm
42%
15mph
Monday 2/1/21 @ 11:31 PM
✅
312kj
85rpm
38%
17mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Workouts
172
kj
Thursday 1/21/21
174
kj
Tuesday 2/9/21
226
kj
Sunday 2/14/21
170
kj
Wednesday 3/10/21
121
kj
Sunday 5/16/21