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Shake and Bake
pz4sarahg
Lacey, WA
1
Beat attitouda
VS
attitouda
Ur motherβs butt
36 π₯
Beat pz4sarahg
Workouts
Next Workouts
Wednesday 9/14/22 @ 10:47 PM
377
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 9:25 PM
β
412
kj
84
rpm
44
%
19
mph
Sunday 7/17/22 @ 3:55 PM
509
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 7:51 PM
β
551
kj
86
rpm
44
%
19
mph
Friday 9/10/21 @ 10:38 PM
334
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 4:2 PM
β
385
kj
83
rpm
44
%
19
mph
Monday 6/28/21 @ 10:6 PM
352
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 12:28 AM
β
428
kj
84
rpm
45
%
19
mph
Wednesday 6/23/21 @ 10:12 PM
325
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 8/25/20 @ 2:4 AM
β
397
kj
89
rpm
42
%
19
mph
Saturday 2/20/21 @ 11:14 PM
426
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 6:41 PM
β
563
kj
82
rpm
46
%
19
mph
Saturday 1/23/21 @ 12:5 AM
175
kj
66
rpm
43
%
15
mph
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
Friday 1/24/20 @ 1:25 AM
β
261
kj
69
rpm
51
%
19
mph
Wednesday 12/30/20 @ 3:0 PM
283
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/4/20 @ 11:15 PM
β
372
kj
85
rpm
42
%
18
mph
Saturday 10/17/20 @ 4:1 PM
100
kj
81
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 3:48 PM
β
126
kj
86
rpm
37
%
17
mph
Saturday 10/17/20 @ 3:43 PM
66
kj
72
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 3:28 PM
β
66
kj
74
rpm
36
%
14
mph
Next Workouts
pz4sarahg
Lacey, WA
1
Beat attitouda
VS
attitouda
Ur motherβs butt
36 π₯
Beat pz4sarahg
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Wednesday 9/14/22
β
412
kj
Thursday 8/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
509
kj
Sunday 7/17/22
β
551
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Friday 9/10/21
β
385
kj
Saturday 8/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Monday 6/28/21
β
428
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
325
kj
Wednesday 6/23/21
β
397
kj
Tuesday 8/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
426
kj
Saturday 2/20/21
β
563
kj
Friday 7/10/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
175
kj
Saturday 1/23/21
β
261
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Wednesday 12/30/20
β
372
kj
Friday 9/4/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
100
kj
Saturday 10/17/20
β
126
kj
Sunday 4/5/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
66
kj
Saturday 10/17/20
β
66
kj
Sunday 4/5/20
Next Workouts