Shake and Bake
Workouts
Monday 1/15/24 @ 5:0 PM
✅
153kj
80rpm
35%
15mph
Tuesday 1/16/24 @ 4:46 PM
152kj
72rpm
39%
15mph
Sunday 7/17/22 @ 3:55 PM
✅
509kj
87rpm
42%
19mph
Saturday 5/22/21 @ 9:20 PM
348kj
76rpm
39%
16mph
Tuesday 10/19/21 @ 10:23 PM
✅
190kj
85rpm
38%
16mph
Sunday 12/5/21 @ 1:57 AM
171kj
73rpm
41%
16mph
Saturday 10/9/21 @ 3:2 PM
✅
403kj
89rpm
37%
17mph
Saturday 10/9/21 @ 5:22 PM
330kj
75rpm
39%
16mph
Monday 9/6/21 @ 3:58 PM
✅
207kj
86rpm
39%
17mph
Sunday 5/16/21 @ 11:59 PM
157kj
82rpm
36%
15mph
Monday 8/16/21 @ 10:30 PM
✅
198kj
89rpm
37%
17mph
Thursday 8/19/21 @ 8:12 PM
167kj
77rpm
38%
16mph
Tuesday 7/27/21 @ 9:38 PM
✅
435kj
87rpm
39%
17mph
Thursday 7/29/21 @ 8:35 PM
348kj
75rpm
40%
16mph
Thursday 5/20/21 @ 9:53 PM
✅
189kj
92rpm
35%
16mph
Friday 3/5/21 @ 1:3 AM
156kj
77rpm
37%
15mph
Monday 5/17/21 @ 5:37 PM
✅
330kj
88rpm
38%
17mph
Tuesday 5/18/21 @ 4:21 PM
276kj
78rpm
39%
16mph
Wednesday 4/14/21 @ 10:31 PM
✅
302kj
88rpm
37%
17mph
Thursday 3/25/21 @ 7:49 PM
244kj
78rpm
38%
16mph
Workouts
171
kj
Sunday 12/5/21
330
kj
Saturday 10/9/21
157
kj
Sunday 5/16/21
167
kj
Thursday 8/19/21
348
kj
Thursday 7/29/21
156
kj
Friday 3/5/21
244
kj
Thursday 3/25/21