Shake and Bake
Workouts
Sunday 2/5/23 @ 5:35 PM
✅
326kj
87rpm
37%
17mph
Friday 11/17/23 @ 5:19 PM
303kj
89rpm
37%
17mph
Saturday 12/17/22 @ 4:7 PM
✅
473kj
85rpm
41%
18mph
Tuesday 12/13/22 @ 10:34 PM
425kj
85rpm
39%
17mph
Monday 1/31/22 @ 10:53 PM
591kj
89rpm
40%
18mph
Sunday 1/30/22 @ 7:50 PM
✅
601kj
82rpm
43%
18mph
Monday 11/15/21 @ 10:44 PM
316kj
89rpm
38%
17mph
Thursday 3/12/20 @ 10:58 PM
✅
407kj
89rpm
42%
19mph
Tuesday 8/3/21 @ 9:42 PM
213kj
89rpm
38%
17mph
Thursday 8/5/21 @ 4:41 PM
✅
242kj
92rpm
39%
18mph
Monday 6/28/21 @ 10:6 PM
352kj
89rpm
39%
18mph
Monday 8/31/20 @ 10:6 PM
✅
391kj
82rpm
45%
19mph
Thursday 5/20/21 @ 9:53 PM
189kj
92rpm
35%
16mph
Tuesday 5/18/21 @ 2:11 PM
✅
224kj
87rpm
40%
18mph
Monday 4/5/21 @ 9:53 PM
310kj
89rpm
38%
17mph
Wednesday 12/16/20 @ 9:23 PM
✅
371kj
83rpm
43%
18mph
Wednesday 1/6/21 @ 12:23 AM
210kj
85rpm
40%
17mph
Tuesday 1/12/21 @ 8:52 PM
✅
238kj
80rpm
44%
18mph
Tuesday 12/22/20 @ 1:27 AM
390kj
87rpm
38%
17mph
Thursday 12/17/20 @ 1:11 PM
✅
508kj
82rpm
44%
19mph
Workouts
425
kj
Tuesday 12/13/22
591
kj
Monday 1/31/22
316
kj
Monday 11/15/21
213
kj
Tuesday 8/3/21
189
kj
Thursday 5/20/21
310
kj
Monday 4/5/21
390
kj
Tuesday 12/22/20