Shake and Bake
Workouts
Sunday 2/5/23 @ 5:35 PM
326kj
87rpm
37%
17mph
Saturday 11/18/23 @ 8:32 PM
✅
402kj
74rpm
47%
19mph
Saturday 6/3/23 @ 3:39 PM
320kj
83rpm
40%
17mph
Friday 5/19/23 @ 10:18 PM
✅
431kj
84rpm
45%
20mph
Tuesday 5/9/23 @ 9:45 PM
401kj
82rpm
43%
18mph
Wednesday 1/26/22 @ 11:5 PM
✅
406kj
78rpm
46%
19mph
Monday 8/16/21 @ 10:30 PM
198kj
89rpm
37%
17mph
Friday 2/24/23 @ 11:46 PM
✅
294kj
84rpm
45%
20mph
Monday 1/31/22 @ 10:53 PM
591kj
89rpm
40%
18mph
Sunday 1/23/22 @ 2:2 PM
✅
690kj
85rpm
44%
19mph
Monday 11/15/21 @ 10:44 PM
316kj
89rpm
38%
17mph
Wednesday 3/10/21 @ 11:4 PM
✅
357kj
83rpm
42%
18mph
Tuesday 8/3/21 @ 9:42 PM
213kj
89rpm
38%
17mph
Friday 7/30/21 @ 10:19 PM
✅
270kj
94rpm
41%
19mph
Thursday 5/20/21 @ 9:53 PM
189kj
92rpm
35%
16mph
Thursday 5/13/21 @ 10:3 AM
✅
254kj
91rpm
41%
19mph
Monday 4/5/21 @ 9:53 PM
310kj
89rpm
38%
17mph
Wednesday 2/24/21 @ 10:55 PM
✅
353kj
84rpm
41%
18mph
Wednesday 1/6/21 @ 12:23 AM
✅
210kj
85rpm
40%
17mph
Friday 1/8/21 @ 10:49 PM
204kj
77rpm
42%
17mph
Workouts
320
kj
Saturday 6/3/23
401
kj
Tuesday 5/9/23
198
kj
Monday 8/16/21
591
kj
Monday 1/31/22
316
kj
Monday 11/15/21
213
kj
Tuesday 8/3/21
189
kj
Thursday 5/20/21
310
kj
Monday 4/5/21