Shake and Bake
Workouts
Tuesday 3/7/23 @ 10:39 PM
208kj
74rpm
43%
17mph
Friday 3/3/23 @ 10:42 PM
✅
228kj
72rpm
46%
18mph
Friday 8/19/22 @ 10:2 PM
201kj
76rpm
43%
17mph
Wednesday 8/24/22 @ 8:47 PM
✅
265kj
0rpm
0%
0mph
Friday 7/8/22 @ 10:16 PM
128kj
77rpm
41%
17mph
Thursday 7/7/22 @ 9:31 PM
✅
151kj
70rpm
47%
18mph
Sunday 4/3/22 @ 4:48 PM
✅
114kj
80rpm
43%
18mph
Monday 6/13/22 @ 1:53 PM
112kj
72rpm
46%
18mph
Saturday 1/23/21 @ 12:5 AM
175kj
66rpm
43%
15mph
Thursday 4/22/21 @ 6:23 PM
✅
324kj
0rpm
0%
0mph
Tuesday 10/6/20 @ 11:21 PM
✅
143kj
76rpm
37%
15mph
Friday 8/27/21 @ 6:5 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 10:23 PM
190kj
85rpm
38%
16mph
Thursday 10/21/21 @ 10:51 AM
✅
287kj
0rpm
0%
0mph
Tuesday 6/29/21 @ 11:26 PM
210kj
75rpm
41%
16mph
Tuesday 7/6/21 @ 11:5 AM
✅
223kj
71rpm
46%
17mph
Sunday 1/10/21 @ 11:35 PM
320kj
76rpm
43%
17mph
Friday 1/1/21 @ 7:3 PM
✅
322kj
67rpm
48%
17mph
Tuesday 10/13/20 @ 11:20 PM
171kj
72rpm
41%
16mph
Friday 11/27/20 @ 9:13 PM
✅
209kj
70rpm
46%
17mph
Workouts
175
kj
Saturday 1/23/21
190
kj
Tuesday 10/19/21