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Shake and Bake
pwasmund
Cambridge, MA
5 🔥
Beat m_witha_c
VS
m_witha_c
Syracuse
0
Beat pwasmund
Workouts
Sunday 4/16/23 @ 1:1 PM
✅
302
kj
63
rpm
57
%
20
mph
30 min HIIT & Hills Ride
Olivia Amato
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Tuesday 1/18/22 @ 9:1 PM
175
kj
57
rpm
48
%
15
mph
Wednesday 10/28/20 @ 5:0 PM
✅
309
kj
79
rpm
49
%
20
mph
30 min New Tracks Ride
Olivia Amato
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Sunday 1/24/21 @ 8:18 PM
0
kj
0
rpm
41
%
0
mph
Thursday 1/21/21 @ 10:2 PM
✅
285
kj
52
rpm
62
%
17
mph
30 min Intervals & Arms Ride
Olivia Amato
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Sunday 1/10/21 @ 8:20 PM
240
kj
65
rpm
49
%
17
mph
Tuesday 12/22/20 @ 5:39 PM
✅
200
kj
68
rpm
61
%
22
mph
15 min Pop Ride
Olivia Amato
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Monday 1/11/21 @ 9:36 PM
159
kj
74
rpm
50
%
20
mph
Wednesday 12/16/20 @ 12:12 AM
✅
275
kj
69
rpm
61
%
22
mph
20 min Climb Ride
Olivia Amato
View Class
Share
Friday 12/4/20 @ 9:0 PM
182
kj
72
rpm
48
%
18
mph
pwasmund
Cambridge, MA
5 🔥
Beat m_witha_c
VS
m_witha_c
Syracuse
0
Beat pwasmund
Workouts
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
302
kj
Sunday 4/16/23
175
kj
Tuesday 1/18/22
30 min New Tracks Ride
Olivia Amato
View Class
Share
✅
309
kj
Wednesday 10/28/20
0
kj
Sunday 1/24/21
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
✅
285
kj
Thursday 1/21/21
240
kj
Sunday 1/10/21
15 min Pop Ride
Olivia Amato
View Class
Share
✅
200
kj
Tuesday 12/22/20
159
kj
Monday 1/11/21
20 min Climb Ride
Olivia Amato
View Class
Share
✅
275
kj
Wednesday 12/16/20
182
kj
Friday 12/4/20