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Shake and Bake
princess_pasta
Baltimore
15 π₯
Beat alongcametammy
VS
alongcametammy
Longmeadow, MA
0
Beat princess_pasta
Workouts
Next Workouts
Sunday 12/27/20 @ 11:27 PM
β
231
kj
78
rpm
44
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Monday 9/7/20 @ 7:50 PM
117
kj
72
rpm
35
%
13
mph
Thursday 11/12/20 @ 12:1 AM
β
183
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 2/23/21 @ 11:44 AM
106
kj
83
rpm
29
%
13
mph
Saturday 12/26/20 @ 11:44 PM
β
192
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 2/16/21 @ 2:17 PM
118
kj
89
rpm
29
%
13
mph
Tuesday 10/13/20 @ 11:22 PM
β
41
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 2/9/21 @ 7:7 PM
40
kj
75
rpm
34
%
14
mph
Sunday 11/8/20 @ 9:0 PM
β
178
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 2/6/21 @ 1:13 PM
115
kj
85
rpm
30
%
13
mph
Tuesday 10/6/20 @ 8:57 PM
β
75
kj
78
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 9:40 PM
64
kj
78
rpm
34
%
14
mph
Friday 1/1/21 @ 9:45 PM
β
317
kj
70
rpm
45
%
16
mph
45 min JKE: New Yearβs Eve Special
Jess King
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Share
Friday 1/1/21 @ 11:45 PM
0
kj
0
rpm
26
%
0
mph
Wednesday 11/25/20 @ 11:12 PM
β
221
kj
82
rpm
42
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/20/20 @ 12:56 AM
178
kj
73
rpm
41
%
16
mph
Tuesday 10/6/20 @ 9:16 PM
β
120
kj
86
rpm
36
%
16
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
Friday 10/30/20 @ 4:37 PM
65
kj
92
rpm
26
%
12
mph
Tuesday 9/15/20 @ 9:30 PM
β
130
kj
42
rpm
46
%
10
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Wednesday 9/16/20 @ 4:35 PM
80
kj
39
rpm
40
%
8
mph
Next Workouts
princess_pasta
Baltimore
15 π₯
Beat alongcametammy
VS
alongcametammy
Longmeadow, MA
0
Beat princess_pasta
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
β
231
kj
Sunday 12/27/20
117
kj
Monday 9/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
183
kj
Thursday 11/12/20
106
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
192
kj
Saturday 12/26/20
118
kj
Tuesday 2/16/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
41
kj
Tuesday 10/13/20
40
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
178
kj
Sunday 11/8/20
115
kj
Saturday 2/6/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
75
kj
Tuesday 10/6/20
64
kj
Monday 11/30/20
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
β
317
kj
Friday 1/1/21
0
kj
Friday 1/1/21
30 min The Jess King Experience
Jess King
View Class
Share
β
221
kj
Wednesday 11/25/20
178
kj
Friday 11/20/20
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
β
120
kj
Tuesday 10/6/20
65
kj
Friday 10/30/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
β
130
kj
Tuesday 9/15/20
80
kj
Wednesday 9/16/20
Next Workouts