Shake and Bake

Workouts

Wednesday 8/18/21 @ 12:0 PM
✅
493kj
76rpm
61%
24mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/24/21 @ 4:59 PM
184kj
86rpm
37%
16mph
Wednesday 4/7/21 @ 12:0 PM
✅
350kj
79rpm
52%
21mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 4/14/21 @ 10:35 PM
211kj
83rpm
40%
17mph
Wednesday 3/17/21 @ 12:0 PM
✅
425kj
75rpm
56%
22mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/17/21 @ 11:59 AM
191kj
73rpm
42%
16mph
Saturday 6/27/20 @ 12:23 PM
✅
456kj
84rpm
55%
23mph
30 min Dolly Parton Ride
Robin Arzón
Tuesday 3/16/21 @ 11:3 PM
194kj
87rpm
38%
17mph
Tuesday 11/24/20 @ 10:30 PM
✅
447kj
76rpm
59%
23mph
30 min Beyoncé Ride
Ally Love
Saturday 1/30/21 @ 5:1 PM
211kj
79rpm
42%
17mph
Wednesday 1/20/21 @ 1:0 PM
✅
329kj
78rpm
51%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 12:59 PM
180kj
84rpm
37%
16mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
✅ 493 kj
Wednesday 8/18/21
184 kj
Sunday 1/24/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 350 kj
Wednesday 4/7/21
211 kj
Wednesday 4/14/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 425 kj
Wednesday 3/17/21
191 kj
Wednesday 3/17/21
30 min Dolly Parton Ride
Robin Arzón
✅ 456 kj
Saturday 6/27/20
194 kj
Tuesday 3/16/21
30 min Beyoncé Ride
Ally Love
✅ 447 kj
Tuesday 11/24/20
211 kj
Saturday 1/30/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 329 kj
Wednesday 1/20/21
180 kj
Wednesday 1/20/21