Shake and Bake
Workouts
Friday 10/29/21 @ 12:7 PM
✅
602kj
78rpm
54%
21mph
Wednesday 2/8/23 @ 11:41 PM
315kj
84rpm
39%
17mph
Thursday 10/29/20 @ 3:16 AM
✅
434kj
85rpm
54%
23mph
Wednesday 1/12/22 @ 1:0 PM
71kj
82rpm
42%
17mph
Wednesday 12/15/21 @ 1:12 PM
✅
457kj
80rpm
56%
23mph
Wednesday 12/15/21 @ 1:0 PM
238kj
77rpm
45%
18mph
Wednesday 12/1/21 @ 1:3 PM
✅
466kj
79rpm
57%
23mph
Wednesday 12/1/21 @ 1:4 PM
204kj
78rpm
42%
17mph
Wednesday 11/3/21 @ 12:0 PM
✅
388kj
64rpm
57%
20mph
Wednesday 11/3/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 12:0 PM
✅
430kj
78rpm
55%
22mph
Wednesday 10/6/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 11:58 AM
✅
409kj
80rpm
54%
22mph
Wednesday 8/11/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 12:0 PM
✅
441kj
73rpm
60%
23mph
Wednesday 6/30/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 12:0 PM
✅
449kj
77rpm
57%
23mph
Wednesday 5/19/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 12:3 PM
✅
452kj
77rpm
59%
23mph
Wednesday 5/5/21 @ 12:0 PM
kj
rpm
%
0mph
Workouts
204
kj
Wednesday 12/1/21
kj
Wednesday 11/3/21
kj
Wednesday 6/30/21