Shake and Bake
Workouts
Friday 10/29/21 @ 12:7 PM
602kj
78rpm
54%
21mph
Tuesday 4/12/22 @ 11:34 AM
✅
608kj
87rpm
51%
22mph
Wednesday 1/19/22 @ 1:1 PM
386kj
83rpm
52%
22mph
Tuesday 1/18/22 @ 12:38 PM
✅
509kj
77rpm
62%
24mph
Saturday 10/2/21 @ 12:11 PM
✅
611kj
88rpm
50%
22mph
Thursday 1/13/22 @ 5:22 PM
549kj
91rpm
47%
21mph
Wednesday 7/7/21 @ 12:1 PM
468kj
74rpm
61%
23mph
Thursday 8/13/20 @ 8:1 PM
✅
485kj
78rpm
60%
24mph
Saturday 8/15/20 @ 2:1 PM
499kj
77rpm
61%
24mph
Wednesday 12/16/20 @ 11:4 AM
✅
528kj
70rpm
66%
25mph
Thursday 11/26/20 @ 3:57 PM
754kj
73rpm
64%
24mph
Saturday 11/28/20 @ 12:0 PM
✅
786kj
62rpm
73%
25mph
Wednesday 11/18/20 @ 12:59 PM
472kj
74rpm
61%
23mph
Wednesday 11/18/20 @ 1:0 PM
✅
537kj
64rpm
73%
25mph
Wednesday 8/19/20 @ 3:35 PM
79kj
36rpm
47%
9mph
Wednesday 8/19/20 @ 3:28 PM
✅
489kj
78rpm
60%
24mph
Thursday 3/19/20 @ 12:50 PM
302kj
72rpm
62%
23mph
Friday 5/8/20 @ 10:6 PM
✅
308kj
70rpm
63%
23mph
Saturday 3/28/20 @ 4:28 PM
264kj
74rpm
61%
23mph
Saturday 3/28/20 @ 11:20 PM
✅
706kj
74rpm
61%
24mph
Workouts
549
kj
Thursday 1/13/22
754
kj
Thursday 11/26/20