Shake and Bake

Workouts

Wednesday 6/30/21 @ 12:0 PM
✅
441kj
73rpm
60%
23mph
30 min Latin Celebration Ride
Kendall Toole
Wednesday 6/30/21 @ 11:59 AM
129kj
70rpm
37%
14mph
Wednesday 3/24/21 @ 12:0 PM
✅
464kj
79rpm
58%
23mph
30 min 2000s Ride
Alex Toussaint
Wednesday 3/24/21 @ 12:0 PM
127kj
69rpm
37%
13mph
Wednesday 3/17/21 @ 12:0 PM
✅
425kj
75rpm
56%
22mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/17/21 @ 12:2 PM
5kj
43rpm
29%
6mph
Tuesday 12/1/20 @ 1:42 PM
✅
280kj
71rpm
60%
22mph
20 min Pop Ride
Robin Arzón
Wednesday 12/16/20 @ 1:44 PM
94kj
76rpm
36%
14mph

Workouts

30 min Latin Celebration Ride
Kendall Toole
✅ 441 kj
Wednesday 6/30/21
129 kj
Wednesday 6/30/21
30 min 2000s Ride
Alex Toussaint
✅ 464 kj
Wednesday 3/24/21
127 kj
Wednesday 3/24/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 425 kj
Wednesday 3/17/21
5 kj
Wednesday 3/17/21
20 min Pop Ride
Robin Arzón
✅ 280 kj
Tuesday 12/1/20
94 kj
Wednesday 12/16/20