Shake and Bake
Workouts
Thursday 1/7/21 @ 11:34 PM
118kj
80rpm
44%
18mph
Tuesday 1/5/21 @ 12:35 AM
✅
150kj
79rpm
49%
20mph
Saturday 12/12/20 @ 9:38 PM
✅
300kj
79rpm
49%
20mph
Wednesday 12/9/20 @ 12:8 AM
263kj
74rpm
48%
19mph
Wednesday 8/19/20 @ 9:52 PM
226kj
72rpm
45%
17mph
Tuesday 8/18/20 @ 10:54 PM
✅
285kj
80rpm
47%
19mph
Wednesday 7/1/20 @ 4:14 PM
348kj
79rpm
44%
18mph
Sunday 7/5/20 @ 7:20 PM
✅
405kj
77rpm
48%
19mph
Wednesday 5/20/20 @ 9:43 PM
145kj
81rpm
43%
18mph
Sunday 6/14/20 @ 7:14 PM
✅
247kj
81rpm
44%
18mph
Monday 5/11/20 @ 5:25 PM
13kj
96rpm
32%
15mph
Tuesday 4/21/20 @ 8:40 PM
✅
137kj
86rpm
39%
17mph
Saturday 5/9/20 @ 2:59 PM
✅
233kj
81rpm
43%
18mph
Saturday 5/9/20 @ 6:1 PM
223kj
82rpm
42%
18mph
Monday 4/27/20 @ 10:18 PM
✅
69kj
87rpm
38%
17mph
Tuesday 5/5/20 @ 7:48 PM
49kj
89rpm
32%
15mph
Sunday 4/26/20 @ 6:17 PM
✅
279kj
78rpm
47%
19mph
Sunday 4/26/20 @ 11:3 PM
247kj
77rpm
45%
18mph
Friday 4/17/20 @ 3:51 PM
✅
352kj
80rpm
44%
18mph
Thursday 3/5/20 @ 2:2 AM
311kj
82rpm
41%
17mph
Workouts
145
kj
Wednesday 5/20/20
223
kj
Saturday 5/9/20