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Shake and Bake
pinksparklylove
Boulder, CO❣️💖
26
Beat ncsteph7777
VS
ncsteph7777
Durham, NC
124 🔥
Beat pinksparklylove
Workouts
Next Workouts
Saturday 9/30/23 @ 11:58 AM
456
kj
75
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/11/23 @ 3:4 PM
✅
574
kj
57
rpm
60
%
19
mph
Tuesday 9/19/23 @ 11:37 AM
233
kj
70
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Friday 9/15/23 @ 3:59 PM
✅
338
kj
57
rpm
65
%
21
mph
Friday 4/14/23 @ 12:22 PM
164
kj
72
rpm
46
%
18
mph
20 min 2000s Rock Ride
Ben Alldis
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Monday 3/27/23 @ 5:31 PM
✅
262
kj
60
rpm
68
%
22
mph
Saturday 1/21/23 @ 1:44 PM
159
kj
87
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/2/23 @ 7:30 PM
✅
645
kj
58
rpm
62
%
20
mph
Monday 9/19/22 @ 1:41 PM
269
kj
86
rpm
43
%
19
mph
30 min Feel Good Ride
Ally Love
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Sunday 9/18/22 @ 3:58 PM
✅
397
kj
62
rpm
67
%
22
mph
Monday 9/12/22 @ 2:11 PM
884
kj
88
rpm
44
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/10/22 @ 11:30 AM
✅
1040
kj
69
rpm
57
%
21
mph
Tuesday 6/28/22 @ 10:54 AM
173
kj
77
rpm
46
%
19
mph
20 min Climb Ride
Kendall Toole
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Monday 6/27/22 @ 4:40 PM
✅
279
kj
65
rpm
64
%
22
mph
Sunday 6/12/22 @ 5:33 PM
272
kj
87
rpm
43
%
19
mph
30 min Pop Ride
Leanne Hainsby
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Share
Monday 6/20/22 @ 5:28 PM
✅
407
kj
63
rpm
67
%
22
mph
Monday 6/6/22 @ 12:9 PM
257
kj
78
rpm
46
%
19
mph
30 min HIIT & Hills Ride
Leanne Hainsby
View Class
Share
Saturday 6/4/22 @ 12:49 PM
✅
297
kj
57
rpm
61
%
20
mph
Friday 4/29/22 @ 11:43 AM
127
kj
75
rpm
43
%
17
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Saturday 3/19/22 @ 1:28 PM
✅
370
kj
62
rpm
63
%
21
mph
Next Workouts
pinksparklylove
Boulder, CO❣️💖
26
Beat ncsteph7777
VS
ncsteph7777
Durham, NC
124 🔥
Beat pinksparklylove
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
456
kj
Saturday 9/30/23
✅
574
kj
Saturday 11/11/23
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
233
kj
Tuesday 9/19/23
✅
338
kj
Friday 9/15/23
20 min 2000s Rock Ride
Ben Alldis
View Class
Share
164
kj
Friday 4/14/23
✅
262
kj
Monday 3/27/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
159
kj
Saturday 1/21/23
✅
645
kj
Thursday 2/2/23
30 min Feel Good Ride
Ally Love
View Class
Share
269
kj
Monday 9/19/22
✅
397
kj
Sunday 9/18/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
884
kj
Monday 9/12/22
✅
1040
kj
Saturday 9/10/22
20 min Climb Ride
Kendall Toole
View Class
Share
173
kj
Tuesday 6/28/22
✅
279
kj
Monday 6/27/22
30 min Pop Ride
Leanne Hainsby
View Class
Share
272
kj
Sunday 6/12/22
✅
407
kj
Monday 6/20/22
30 min HIIT & Hills Ride
Leanne Hainsby
View Class
Share
257
kj
Monday 6/6/22
✅
297
kj
Saturday 6/4/22
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
127
kj
Friday 4/29/22
✅
370
kj
Saturday 3/19/22
Next Workouts