Shake and Bake

Workouts

Thursday 10/7/21 @ 8:51 PM
144kj
75rpm
44%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 10/12/21 @ 9:20 PM
121kj
74rpm
42%
16mph
Sunday 9/12/21 @ 2:16 PM
141kj
83rpm
41%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 12:50 PM
110kj
78rpm
38%
15mph
Monday 1/11/21 @ 11:20 PM
164kj
64rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:30 AM
150kj
56rpm
44%
13mph
Saturday 1/2/21 @ 1:53 PM
197kj
79rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Friday 7/24/20 @ 2:14 PM
242kj
80rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Saturday 3/28/20 @ 2:34 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
140kj
78rpm
42%
17mph
Tuesday 3/17/20 @ 11:1 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
Thursday 3/12/20 @ 10:53 AM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 11:13 PM
215kj
79rpm
43%
17mph
Sunday 2/23/20 @ 5:47 PM
kj
rpm
%
0mph
10 min Tabata Ride
Robin Arzón
Sunday 2/23/20 @ 5:42 PM
69kj
77rpm
42%
17mph
Sunday 1/26/20 @ 6:9 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Hannah Frankson
Sunday 1/26/20 @ 5:58 PM
59kj
76rpm
40%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
144 kj
Thursday 10/7/21
121 kj
Tuesday 10/12/21
20 min Mood Ride: Happy
Cody Rigsby
141 kj
Sunday 9/12/21
110 kj
Monday 5/31/21
30 min Intervals & Arms Ride
Cody Rigsby
164 kj
Monday 1/11/21
150 kj
Wednesday 11/25/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
197 kj
Saturday 1/2/21
kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
242 kj
Friday 7/24/20
216 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
140 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
kj
Tuesday 3/17/20
185 kj
Sunday 3/15/20
30 min 90s Ride
Cody Rigsby
kj
Thursday 3/12/20
215 kj
Thursday 3/12/20
10 min Tabata Ride
Robin Arzón
kj
Sunday 2/23/20
69 kj
Sunday 2/23/20
10 min Low Impact Ride
Hannah Frankson
kj
Sunday 1/26/20
59 kj
Sunday 1/26/20