Shake and Bake
Workouts
Friday 12/22/23 @ 11:30 AM
✅
173kj
78rpm
39%
16mph
Thursday 12/21/23 @ 9:3 PM
kj
rpm
%
0mph
Wednesday 11/22/23 @ 11:45 AM
✅
206kj
81rpm
41%
17mph
Friday 11/17/23 @ 8:5 PM
kj
rpm
%
0mph
Saturday 9/30/23 @ 11:16 AM
✅
186kj
66rpm
44%
15mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Sunday 8/6/23 @ 10:19 AM
✅
163kj
64rpm
43%
14mph
Thursday 12/30/21 @ 11:58 PM
kj
rpm
%
0mph
Friday 7/21/23 @ 10:44 AM
✅
115kj
85rpm
41%
17mph
Tuesday 7/18/23 @ 9:11 PM
kj
rpm
%
0mph
Sunday 6/25/23 @ 10:45 AM
✅
312kj
75rpm
44%
17mph
Monday 6/12/23 @ 7:5 AM
kj
rpm
%
0mph
Friday 5/26/23 @ 10:31 AM
✅
210kj
77rpm
42%
17mph
Sunday 5/28/23 @ 9:45 PM
kj
rpm
%
0mph
Friday 3/17/23 @ 9:49 AM
✅
209kj
79rpm
42%
17mph
Friday 3/10/23 @ 4:52 PM
150kj
74rpm
37%
15mph
Friday 3/3/23 @ 6:39 PM
✅
213kj
74rpm
44%
17mph
Monday 2/27/23 @ 10:44 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 12/21/23
kj
Tuesday 5/11/21
kj
Thursday 12/30/21
kj
Tuesday 7/18/23
150
kj
Friday 3/10/23