Shake and Bake
Workouts
Wednesday 3/22/23 @ 3:17 PM
✅
231kj
71rpm
55%
21mph
Tuesday 2/21/23 @ 1:17 PM
140kj
74rpm
44%
17mph
Wednesday 10/12/22 @ 11:16 PM
kj
rpm
%
0mph
Saturday 10/1/22 @ 4:30 PM
✅
169kj
73rpm
48%
19mph
Tuesday 1/25/22 @ 3:42 PM
✅
217kj
79rpm
49%
20mph
Sunday 2/6/22 @ 3:42 PM
148kj
72rpm
46%
18mph
Sunday 8/22/21 @ 9:23 PM
✅
215kj
74rpm
52%
20mph
Monday 10/25/21 @ 2:39 PM
142kj
77rpm
44%
17mph
Tuesday 8/24/21 @ 12:20 AM
✅
220kj
72rpm
54%
21mph
Thursday 8/5/21 @ 7:44 PM
147kj
75rpm
45%
18mph