Shake and Bake
Workouts
Sunday 2/14/21 @ 10:36 PM
375kj
63rpm
61%
22mph
Monday 2/1/21 @ 4:41 PM
✅
379kj
77rpm
55%
22mph
Saturday 12/12/20 @ 4:2 PM
451kj
67rpm
53%
19mph
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
Monday 10/19/20 @ 11:15 PM
364kj
72rpm
56%
21mph
Thursday 10/15/20 @ 8:51 PM
✅
404kj
80rpm
55%
22mph
Monday 10/12/20 @ 11:31 PM
693kj
72rpm
55%
21mph
Sunday 9/27/20 @ 5:41 PM
✅
717kj
77rpm
54%
21mph
Monday 7/27/20 @ 3:29 PM
371kj
66rpm
58%
21mph
Thursday 9/24/20 @ 12:27 AM
✅
378kj
82rpm
52%
22mph
Friday 8/14/20 @ 12:51 AM
✅
407kj
72rpm
58%
22mph
Wednesday 8/19/20 @ 12:36 AM
397kj
75rpm
56%
22mph
Friday 7/10/20 @ 4:14 PM
✅
257kj
65rpm
60%
21mph
Saturday 7/11/20 @ 8:49 PM
240kj
75rpm
54%
21mph
Saturday 7/4/20 @ 5:34 PM
371kj
66rpm
59%
21mph
Thursday 7/2/20 @ 5:28 PM
✅
410kj
79rpm
55%
22mph
Monday 4/27/20 @ 2:0 PM
326kj
75rpm
52%
20mph
Monday 4/27/20 @ 1:59 PM
✅
389kj
81rpm
53%
22mph
Friday 4/24/20 @ 1:58 PM
325kj
70rpm
53%
20mph
Saturday 4/25/20 @ 8:55 PM
✅
417kj
89rpm
51%
22mph
Workouts
375
kj
Sunday 2/14/21
451
kj
Saturday 12/12/20
326
kj
Monday 4/27/20
325
kj
Friday 4/24/20