Shake and Bake
Workouts
Tuesday 9/7/21 @ 1:28 PM
225kj
71rpm
54%
21mph
Sunday 8/15/21 @ 4:55 PM
✅
228kj
76rpm
53%
21mph
Sunday 1/31/21 @ 4:39 PM
343kj
60rpm
62%
21mph
Monday 3/8/21 @ 9:42 PM
✅
386kj
70rpm
59%
22mph
Saturday 8/15/20 @ 4:58 PM
356kj
68rpm
57%
21mph
Tuesday 8/18/20 @ 9:36 PM
✅
421kj
68rpm
62%
23mph
Monday 8/3/20 @ 9:5 PM
211kj
70rpm
60%
22mph
Friday 7/17/20 @ 8:20 PM
✅
219kj
79rpm
57%
23mph
Monday 7/27/20 @ 3:29 PM
371kj
66rpm
58%
21mph
Monday 7/27/20 @ 7:26 PM
✅
413kj
76rpm
57%
23mph
Wednesday 5/6/20 @ 3:59 PM
318kj
69rpm
53%
20mph
Wednesday 5/6/20 @ 3:57 PM
✅
431kj
78rpm
57%
23mph
Tuesday 5/5/20 @ 12:51 PM
346kj
69rpm
55%
20mph
Monday 5/4/20 @ 4:4 PM
✅
445kj
84rpm
55%
23mph
Friday 4/24/20 @ 1:58 PM
325kj
70rpm
53%
20mph
Friday 4/24/20 @ 1:58 PM
✅
421kj
79rpm
56%
23mph
Thursday 4/2/20 @ 1:58 PM
303kj
65rpm
55%
19mph
Monday 4/13/20 @ 8:49 PM
✅
424kj
76rpm
58%
23mph
Tuesday 3/17/20 @ 4:30 PM
306kj
74rpm
51%
19mph
Tuesday 3/17/20 @ 4:30 PM
✅
414kj
79rpm
56%
23mph
Workouts
318
kj
Wednesday 5/6/20
346
kj
Tuesday 5/5/20
325
kj
Friday 4/24/20