Shake and Bake

Workouts

Saturday 3/14/20 @ 6:1 PM
468kj
75rpm
51%
20mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 7/1/20 @ 2:13 PM
✅
811kj
81rpm
60%
25mph
Saturday 6/20/20 @ 6:0 PM
546kj
67rpm
58%
21mph
45 min Club Bangers Ride
Alex Toussaint
Monday 6/29/20 @ 1:28 PM
✅
892kj
79rpm
63%
26mph
Saturday 4/18/20 @ 6:0 PM
✅
503kj
67rpm
56%
20mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 5/5/20 @ 1:48 PM
465kj
80rpm
56%
23mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
468 kj
Saturday 3/14/20
✅ 811 kj
Wednesday 7/1/20
45 min Club Bangers Ride
Alex Toussaint
546 kj
Saturday 6/20/20
✅ 892 kj
Monday 6/29/20
45 min Club Bangers Ride
Alex Toussaint
✅ 503 kj
Saturday 4/18/20
465 kj
Tuesday 5/5/20