Shake and Bake
Workouts
Tuesday 9/7/21 @ 1:28 PM
225kj
71rpm
54%
21mph
Monday 8/16/21 @ 8:43 PM
✅
287kj
94rpm
50%
23mph
Wednesday 4/28/21 @ 2:24 PM
122kj
72rpm
55%
21mph
Sunday 4/18/21 @ 12:28 PM
✅
260kj
82rpm
53%
22mph
Monday 3/1/21 @ 3:32 PM
235kj
67rpm
57%
21mph
Sunday 2/21/21 @ 1:46 PM
✅
294kj
68rpm
65%
23mph
Monday 10/19/20 @ 11:15 PM
364kj
72rpm
56%
21mph
Sunday 10/18/20 @ 8:19 PM
✅
426kj
83rpm
55%
23mph
Saturday 9/12/20 @ 7:0 PM
258kj
67rpm
59%
21mph
Monday 9/7/20 @ 7:42 PM
✅
272kj
83rpm
53%
22mph
Monday 7/27/20 @ 3:29 PM
371kj
66rpm
58%
21mph
Monday 8/10/20 @ 9:45 PM
✅
406kj
85rpm
52%
22mph
Friday 7/10/20 @ 4:14 PM
257kj
65rpm
60%
21mph
Friday 7/17/20 @ 11:43 AM
✅
261kj
78rpm
55%
22mph
Friday 4/24/20 @ 1:58 PM
325kj
70rpm
53%
20mph
Monday 4/27/20 @ 11:52 AM
✅
375kj
85rpm
51%
22mph
Monday 9/23/19 @ 11:11 PM
175kj
75rpm
46%
18mph
Tuesday 9/24/19 @ 9:59 PM
✅
254kj
83rpm
53%
22mph
Wednesday 6/5/19 @ 10:13 PM
258kj
79rpm
45%
18mph
Friday 6/7/19 @ 4:8 PM
✅
341kj
76rpm
53%
21mph
Workouts
325
kj
Friday 4/24/20