Shake and Bake
Workouts
Saturday 8/22/20 @ 5:0 PM
390kj
66rpm
61%
22mph
Saturday 8/22/20 @ 4:55 PM
✅
625kj
65rpm
79%
26mph
Wednesday 7/22/20 @ 3:29 PM
376kj
61rpm
62%
21mph
Wednesday 7/22/20 @ 3:26 PM
✅
628kj
64rpm
83%
26mph
Saturday 5/30/20 @ 6:24 PM
388kj
68rpm
60%
22mph
Saturday 5/30/20 @ 6:26 PM
✅
705kj
71rpm
79%
27mph
Saturday 5/16/20 @ 4:55 PM
367kj
71rpm
56%
21mph
Thursday 5/21/20 @ 12:28 PM
✅
642kj
73rpm
74%
26mph
Friday 5/8/20 @ 3:59 PM
341kj
71rpm
54%
20mph
Friday 5/8/20 @ 3:59 PM
✅
628kj
73rpm
74%
26mph
Saturday 4/18/20 @ 6:0 PM
503kj
67rpm
56%
20mph
Wednesday 5/6/20 @ 7:1 PM
✅
983kj
71rpm
78%
26mph
Monday 4/27/20 @ 2:0 PM
326kj
75rpm
52%
20mph
Monday 4/27/20 @ 1:59 PM
✅
639kj
71rpm
76%
26mph
Friday 4/24/20 @ 1:58 PM
325kj
70rpm
53%
20mph
Friday 4/24/20 @ 1:59 PM
✅
631kj
76rpm
71%
26mph
Friday 4/3/20 @ 3:31 PM
322kj
62rpm
58%
20mph
Friday 4/3/20 @ 12:28 PM
✅
505kj
70rpm
67%
24mph
Thursday 4/2/20 @ 1:58 PM
303kj
65rpm
55%
19mph
Thursday 4/2/20 @ 1:52 PM
✅
573kj
71rpm
71%
25mph
Workouts
367
kj
Saturday 5/16/20
341
kj
Friday 5/8/20
503
kj
Saturday 4/18/20
326
kj
Monday 4/27/20
325
kj
Friday 4/24/20