Shake and Bake

Workouts

Monday 9/14/20 @ 10:3 PM
✅
413kj
75rpm
56%
22mph
30 min 2000s Ride
Kendall Toole
Thursday 9/24/20 @ 9:43 PM
406kj
58rpm
66%
22mph
Friday 9/18/20 @ 10:33 PM
✅
394kj
67rpm
59%
21mph
30 min 2000s Ride
Kendall Toole
Wednesday 7/1/20 @ 12:29 AM
361kj
67rpm
57%
21mph
Monday 7/27/20 @ 3:29 PM
✅
371kj
66rpm
58%
21mph
30 min 90s Rock Ride
Emma Lovewell
Friday 7/31/20 @ 11:59 PM
335kj
62rpm
58%
20mph
Friday 7/31/20 @ 8:34 PM
335kj
73rpm
52%
20mph
30 min 2000s Rock Ride
Emma Lovewell
Tuesday 7/28/20 @ 9:58 PM
✅
377kj
67rpm
58%
21mph
Monday 6/1/20 @ 4:0 PM
✅
261kj
62rpm
63%
21mph
20 min Peloton All-Star Ride
Alex Toussaint
Thursday 6/4/20 @ 12:32 AM
232kj
66rpm
58%
21mph
Monday 5/18/20 @ 7:7 PM
✅
255kj
67rpm
60%
21mph
20 min New Tracks Ride
Olivia Amato
Monday 5/11/20 @ 2:56 AM
251kj
72rpm
56%
21mph
Thursday 4/2/20 @ 1:58 PM
✅
303kj
65rpm
55%
19mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 7:28 PM
277kj
75rpm
48%
19mph
Tuesday 3/3/20 @ 12:21 AM
✅
285kj
73rpm
50%
19mph
30 min New Tracks Ride
Olivia Amato
Saturday 3/28/20 @ 1:35 AM
203kj
78rpm
41%
17mph

Workouts

30 min 2000s Ride
Kendall Toole
✅ 413 kj
Monday 9/14/20
406 kj
Thursday 9/24/20
30 min 2000s Ride
Kendall Toole
✅ 394 kj
Friday 9/18/20
361 kj
Wednesday 7/1/20
30 min 90s Rock Ride
Emma Lovewell
✅ 371 kj
Monday 7/27/20
335 kj
Friday 7/31/20
30 min 2000s Rock Ride
Emma Lovewell
335 kj
Friday 7/31/20
✅ 377 kj
Tuesday 7/28/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 261 kj
Monday 6/1/20
232 kj
Thursday 6/4/20
20 min New Tracks Ride
Olivia Amato
✅ 255 kj
Monday 5/18/20
251 kj
Monday 5/11/20
30 min Hip Hop Ride
Kendall Toole
✅ 303 kj
Thursday 4/2/20
277 kj
Monday 4/6/20
30 min New Tracks Ride
Olivia Amato
✅ 285 kj
Tuesday 3/3/20
203 kj
Saturday 3/28/20