Shake and Bake
VS
Workouts
Friday 3/10/23 @ 4:56 PM
120kj
59rpm
39%
12mph
Monday 3/13/23 @ 12:19 PM
✅
176kj
77rpm
39%
16mph
Thursday 11/24/22 @ 2:54 PM
✅
330kj
74rpm
45%
17mph
Saturday 11/26/22 @ 1:12 PM
283kj
81rpm
39%
16mph
Tuesday 9/14/21 @ 5:58 PM
177kj
88rpm
44%
19mph
Wednesday 9/15/21 @ 1:1 PM
✅
203kj
81rpm
41%
17mph
Sunday 7/18/21 @ 5:47 PM
✅
260kj
77rpm
46%
19mph
Monday 8/9/21 @ 11:35 AM
197kj
84rpm
39%
17mph
Thursday 3/25/21 @ 5:26 PM
212kj
75rpm
43%
17mph
Friday 3/26/21 @ 11:12 AM
✅
250kj
77rpm
46%
18mph
Sunday 1/24/21 @ 9:54 AM
✅
141kj
82rpm
41%
17mph
Friday 1/22/21 @ 1:42 PM
131kj
84rpm
39%
17mph
Thursday 12/31/20 @ 10:13 AM
✅
253kj
77rpm
46%
18mph
Sunday 1/3/21 @ 4:43 PM
217kj
80rpm
42%
17mph
Tuesday 11/24/20 @ 5:33 PM
✅
340kj
63rpm
48%
16mph
Saturday 11/28/20 @ 1:8 PM
309kj
70rpm
44%
17mph
Tuesday 7/21/20 @ 5:28 PM
✅
279kj
77rpm
48%
19mph
Thursday 7/16/20 @ 12:55 PM
262kj
79rpm
46%
19mph
Thursday 4/9/20 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 2:42 PM
✅
130kj
81rpm
40%
17mph
perksofselfcare
Southcoast, MA
27
🔥
VS
5texansinnj
Bwater NJ/Pocono Pines PA
17
Workouts
120
kj
Friday 3/10/23
217
kj
Sunday 1/3/21
309
kj
Saturday 11/28/20