Shake and Bake

Workouts

Tuesday 3/21/23 @ 12:38 PM
104kj
67rpm
41%
14mph
20 min EDM Ride
Hannah Frankson
Saturday 4/8/23 @ 11:21 PM
✅
129kj
71rpm
43%
17mph
Sunday 8/7/22 @ 10:7 PM
126kj
74rpm
42%
16mph
20 min Tropical House Ride
Ally Love
Thursday 9/8/22 @ 11:40 PM
✅
128kj
72rpm
44%
16mph
Thursday 3/10/22 @ 10:32 PM
✅
129kj
73rpm
42%
16mph
20 min EDM Ride
Hannah Frankson
Thursday 2/10/22 @ 12:18 AM
109kj
75rpm
39%
15mph
Wednesday 1/12/22 @ 3:8 PM
✅
126kj
73rpm
42%
16mph
20 min Groove Ride
Emma Lovewell
Saturday 11/20/21 @ 11:43 PM
114kj
71rpm
41%
16mph
Friday 12/24/21 @ 12:14 AM
✅
137kj
71rpm
43%
16mph
20 min EDM Ride
Hannah Frankson
Tuesday 11/23/21 @ 6:48 PM
0kj
44rpm
27%
6mph

Workouts

20 min EDM Ride
Hannah Frankson
104 kj
Tuesday 3/21/23
✅ 129 kj
Saturday 4/8/23
20 min Tropical House Ride
Ally Love
126 kj
Sunday 8/7/22
✅ 128 kj
Thursday 9/8/22
20 min EDM Ride
Hannah Frankson
✅ 129 kj
Thursday 3/10/22
109 kj
Thursday 2/10/22
20 min Groove Ride
Emma Lovewell
✅ 126 kj
Wednesday 1/12/22
114 kj
Saturday 11/20/21
20 min EDM Ride
Hannah Frankson
✅ 137 kj
Friday 12/24/21
0 kj
Tuesday 11/23/21