Workouts
111kj
72rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/13/23 @ 2:42 PM
Difficulty: 7.83 / 10
116kj
52rpm
37%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/5/23 @ 12:52 PM
Difficulty: 7.58 / 10
102kj
48rpm
37%
9mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 4/4/23 @ 1:52 PM
Difficulty: 7.38 / 10
136kj
55rpm
42%
12mph
104kj
67rpm
41%
14mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 3/20/23 @ 1:37 PM
Difficulty: 7.58 / 10
111kj
64rpm
32%
11mph