Shake and Bake
Workouts
Sunday 3/28/21 @ 9:36 PM
256kj
54rpm
60%
19mph
Wednesday 3/31/21 @ 11:4 PM
✅
273kj
82rpm
45%
19mph
Friday 2/26/21 @ 1:27 AM
228kj
55rpm
56%
18mph
Monday 2/22/21 @ 11:2 PM
✅
286kj
82rpm
46%
19mph
Wednesday 2/3/21 @ 11:45 PM
133kj
51rpm
64%
19mph
Thursday 2/18/21 @ 11:27 PM
✅
154kj
80rpm
48%
20mph
Friday 1/1/21 @ 2:7 AM
263kj
54rpm
61%
19mph
Sunday 1/3/21 @ 11:38 PM
✅
290kj
84rpm
45%
20mph
Tuesday 11/3/20 @ 3:17 AM
✅
204kj
50rpm
67%
20mph
Wednesday 10/28/20 @ 11:3 PM
182kj
85rpm
44%
19mph
Monday 10/5/20 @ 9:10 PM
✅
342kj
54rpm
66%
21mph
Monday 10/5/20 @ 11:5 PM
299kj
79rpm
48%
20mph
Thursday 10/15/20 @ 7:58 PM
✅
340kj
60rpm
62%
21mph
Monday 10/12/20 @ 10:9 PM
292kj
73rpm
49%
19mph
Thursday 6/11/20 @ 4:15 AM
✅
333kj
52rpm
68%
21mph
Wednesday 6/10/20 @ 5:37 PM
313kj
86rpm
45%
20mph
Monday 4/20/20 @ 3:31 PM
✅
206kj
54rpm
65%
20mph
Wednesday 5/13/20 @ 11:46 PM
204kj
76rpm
50%
20mph
Monday 4/20/20 @ 3:19 PM
62kj
77rpm
41%
17mph
Wednesday 12/25/19 @ 7:41 PM
✅
269kj
84rpm
44%
19mph
Workouts
263
kj
Friday 1/1/21
292
kj
Monday 10/12/20