Shake and Bake
Workouts
Saturday 1/20/24 @ 2:59 PM
360kj
62rpm
49%
16mph
Saturday 1/20/24 @ 2:56 PM
✅
491kj
66rpm
57%
21mph
Friday 3/17/23 @ 1:46 AM
257kj
78rpm
46%
19mph
Sunday 3/12/23 @ 4:52 PM
✅
339kj
70rpm
55%
21mph
Friday 12/10/21 @ 3:11 PM
173kj
70rpm
56%
21mph
Monday 12/6/21 @ 6:12 PM
✅
186kj
68rpm
59%
22mph
Thursday 8/5/21 @ 12:41 PM
152kj
71rpm
52%
20mph
Saturday 6/5/21 @ 4:11 PM
✅
191kj
70rpm
58%
22mph
Tuesday 5/18/21 @ 3:0 PM
340kj
82rpm
49%
21mph
Saturday 5/15/21 @ 2:26 PM
✅
377kj
74rpm
55%
22mph
Friday 12/25/20 @ 5:43 PM
326kj
84rpm
48%
20mph
Tuesday 12/22/20 @ 3:58 PM
✅
408kj
78rpm
55%
22mph
Sunday 7/12/20 @ 1:21 PM
192kj
77rpm
48%
19mph
Wednesday 7/8/20 @ 3:27 PM
✅
285kj
81rpm
55%
23mph
Friday 5/22/20 @ 12:59 PM
255kj
73rpm
48%
18mph
Saturday 5/23/20 @ 3:8 PM
✅
402kj
75rpm
56%
22mph
Tuesday 5/19/20 @ 4:29 PM
235kj
80rpm
42%
18mph
Tuesday 5/19/20 @ 4:29 PM
✅
416kj
82rpm
54%
23mph
Wednesday 2/5/20 @ 11:17 AM
237kj
74rpm
46%
18mph
Friday 1/31/20 @ 7:10 PM
✅
405kj
73rpm
58%
22mph
Workouts
360
kj
Saturday 1/20/24
257
kj
Friday 3/17/23
173
kj
Friday 12/10/21
255
kj
Friday 5/22/20
235
kj
Tuesday 5/19/20