Shake and Bake

Workouts

Saturday 11/26/22 @ 12:59 PM
βœ…
261kj
83rpm
44%
19mph
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 3/28/24 @ 2:57 PM
193kj
84rpm
38%
17mph
Wednesday 6/7/23 @ 12:48 PM
βœ…
107kj
83rpm
41%
17mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/1/23 @ 2:24 PM
95kj
84rpm
38%
17mph
Friday 3/17/23 @ 1:46 AM
βœ…
257kj
78rpm
46%
19mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 3/15/23 @ 2:1 PM
252kj
82rpm
44%
19mph
Sunday 2/12/23 @ 4:9 PM
βœ…
310kj
79rpm
48%
20mph
30 min SIX: the Musical Ride
Robin ArzΓ³n
Thursday 1/26/23 @ 4:9 PM
255kj
84rpm
43%
19mph
Wednesday 8/12/20 @ 12:0 PM
βœ…
243kj
85rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/11/22 @ 7:15 PM
236kj
91rpm
39%
18mph
Thursday 4/28/22 @ 3:18 PM
βœ…
167kj
78rpm
46%
18mph
20 min Iron Maiden Ride
Kendall Toole
Thursday 8/18/22 @ 3:20 PM
157kj
79rpm
45%
18mph
Saturday 1/29/22 @ 9:4 PM
βœ…
315kj
81rpm
48%
20mph
30 min Bon Jovi Ride
Sam Yo
Sunday 11/1/20 @ 1:11 PM
261kj
83rpm
44%
19mph
Saturday 10/31/20 @ 12:33 PM
βœ…
279kj
81rpm
46%
19mph
30 min The Jess King Experience
Jess King
Sunday 11/1/20 @ 12:40 PM
275kj
88rpm
43%
19mph
Friday 6/5/20 @ 12:59 PM
237kj
81rpm
42%
18mph
30 min 90s Ride: Live From Home
Ally Love
Friday 6/5/20 @ 12:56 PM
βœ…
304kj
90rpm
44%
20mph
Tuesday 4/28/20 @ 2:0 PM
273kj
74rpm
48%
19mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:57 PM
βœ…
286kj
84rpm
45%
20mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
βœ… 261 kj
Saturday 11/26/22
193 kj
Thursday 3/28/24
15 min Low Impact Ride
Emma Lovewell
βœ… 107 kj
Wednesday 6/7/23
95 kj
Thursday 6/1/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 257 kj
Friday 3/17/23
252 kj
Wednesday 3/15/23
30 min SIX: the Musical Ride
Robin ArzΓ³n
βœ… 310 kj
Sunday 2/12/23
255 kj
Thursday 1/26/23
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 243 kj
Wednesday 8/12/20
236 kj
Sunday 12/11/22
20 min Iron Maiden Ride
Kendall Toole
βœ… 167 kj
Thursday 4/28/22
157 kj
Thursday 8/18/22
30 min Bon Jovi Ride
Sam Yo
βœ… 315 kj
Saturday 1/29/22
261 kj
Sunday 11/1/20
30 min The Jess King Experience
Jess King
βœ… 279 kj
Saturday 10/31/20
275 kj
Sunday 11/1/20
30 min 90s Ride: Live From Home
Ally Love
237 kj
Friday 6/5/20
βœ… 304 kj
Friday 6/5/20
30 min 90s Ride: Live from Home
Leanne Hainsby
273 kj
Tuesday 4/28/20
βœ… 286 kj
Tuesday 4/28/20