Shake and Bake

Workouts

Thursday 11/24/22 @ 2:58 PM
403kj
78rpm
47%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:58 PM
✅
524kj
66rpm
57%
21mph
Saturday 1/29/22 @ 9:4 PM
315kj
81rpm
48%
20mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:29 PM
✅
345kj
78rpm
51%
21mph
Saturday 6/12/21 @ 4:20 PM
888kj
85rpm
45%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 2:59 PM
✅
914kj
85rpm
46%
20mph
Saturday 1/16/21 @ 12:57 PM
720kj
89rpm
45%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 3:0 PM
✅
864kj
88rpm
48%
21mph
Saturday 3/13/21 @ 1:50 PM
✅
292kj
93rpm
42%
20mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 3/4/21 @ 10:4 PM
213kj
80rpm
43%
18mph
Tuesday 1/5/21 @ 3:26 PM
✅
314kj
82rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 1:5 AM
308kj
82rpm
47%
20mph
Sunday 12/27/20 @ 7:23 PM
112kj
69rpm
56%
20mph
10 min Climb Ride
Kendall Toole
Tuesday 12/15/20 @ 12:18 AM
✅
114kj
65rpm
61%
20mph
Saturday 9/19/20 @ 11:58 AM
595kj
83rpm
45%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/19/20 @ 11:54 AM
✅
723kj
85rpm
50%
21mph
Tuesday 4/28/20 @ 2:0 PM
273kj
74rpm
48%
19mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:58 PM
✅
305kj
81rpm
48%
20mph
Saturday 3/28/20 @ 4:9 PM
266kj
73rpm
45%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:54 PM
✅
457kj
76rpm
50%
20mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
403 kj
Thursday 11/24/22
✅ 524 kj
Thursday 11/24/22
30 min Bon Jovi Ride
Sam Yo
315 kj
Saturday 1/29/22
✅ 345 kj
Thursday 10/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
888 kj
Saturday 6/12/21
✅ 914 kj
Saturday 11/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
720 kj
Saturday 1/16/21
✅ 864 kj
Saturday 5/8/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
✅ 292 kj
Saturday 3/13/21
213 kj
Thursday 3/4/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 314 kj
Tuesday 1/5/21
308 kj
Friday 1/1/21
10 min Climb Ride
Kendall Toole
112 kj
Sunday 12/27/20
✅ 114 kj
Tuesday 12/15/20
60 min Power Zone Ride
Matt Wilpers
595 kj
Saturday 9/19/20
✅ 723 kj
Saturday 9/19/20
30 min 90s Ride: Live from Home
Leanne Hainsby
273 kj
Tuesday 4/28/20
✅ 305 kj
Tuesday 4/28/20
45 min Together We Ride
Robin Arzón
266 kj
Saturday 3/28/20
✅ 457 kj
Saturday 3/28/20