Shake and Bake
VS
Workouts
Monday 5/17/21 @ 10:48 AM
61kj
81rpm
38%
16mph
Sunday 2/20/22 @ 7:18 PM
✅
124kj
85rpm
50%
22mph
Saturday 1/29/22 @ 9:4 PM
315kj
81rpm
48%
20mph
Saturday 6/19/21 @ 3:36 PM
✅
417kj
84rpm
52%
22mph
Friday 12/31/21 @ 4:58 PM
479kj
76rpm
51%
20mph
Friday 12/31/21 @ 5:36 PM
✅
606kj
77rpm
55%
22mph
Thursday 8/5/21 @ 12:41 PM
152kj
71rpm
52%
20mph
Saturday 10/2/21 @ 3:22 PM
✅
230kj
73rpm
59%
23mph
Sunday 6/27/21 @ 11:44 AM
71kj
84rpm
40%
17mph
Saturday 10/3/20 @ 3:44 PM
✅
71kj
86rpm
44%
20mph
Sunday 11/29/20 @ 1:18 PM
352kj
84rpm
42%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
742kj
75rpm
63%
24mph
Friday 11/1/19 @ 10:51 AM
100kj
74rpm
49%
19mph
Sunday 9/20/20 @ 2:58 PM
✅
121kj
74rpm
55%
21mph
Thursday 5/14/20 @ 3:55 PM
212kj
56rpm
49%
15mph
Wednesday 5/13/20 @ 3:57 PM
✅
552kj
72rpm
68%
25mph
Thursday 6/27/19 @ 11:29 AM
✅
162kj
77rpm
39%
16mph
Friday 6/28/19 @ 6:37 PM
kj
rpm
%
0mph
Thursday 6/20/19 @ 12:16 PM
✅
190kj
77rpm
41%
16mph
Thursday 6/20/19 @ 5:58 PM
kj
rpm
%
0mph
pelosmychurch
HTX
11
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
325
🔥
Workouts
479
kj
Friday 12/31/21
212
kj
Thursday 5/14/20