Shake and Bake
Workouts
Sunday 5/16/21 @ 4:57 PM
✅
64kj
82rpm
38%
16mph
Tuesday 6/8/21 @ 1:18 AM
57kj
83rpm
37%
16mph
Monday 6/7/21 @ 10:33 AM
✅
67kj
76rpm
41%
17mph
Friday 3/19/21 @ 9:4 PM
43kj
71rpm
36%
14mph
Tuesday 1/5/21 @ 3:26 PM
✅
314kj
82rpm
48%
20mph
Thursday 12/31/20 @ 4:0 PM
200kj
77rpm
42%
17mph
Wednesday 12/30/20 @ 3:0 PM
✅
303kj
84rpm
46%
20mph
Thursday 12/31/20 @ 3:27 PM
217kj
77rpm
43%
17mph
Tuesday 12/29/20 @ 5:21 PM
✅
272kj
83rpm
45%
19mph
Thursday 12/31/20 @ 12:20 AM
180kj
78rpm
39%
16mph
Friday 11/13/20 @ 9:56 PM
✅
274kj
78rpm
47%
19mph
Friday 11/13/20 @ 9:56 PM
254kj
75rpm
47%
19mph
Sunday 11/1/20 @ 12:57 PM
✅
486kj
71rpm
54%
20mph
Tuesday 11/3/20 @ 9:47 PM
382kj
69rpm
50%
19mph
Wednesday 10/14/20 @ 11:28 PM
✅
313kj
85rpm
47%
20mph
Saturday 10/17/20 @ 8:14 PM
239kj
79rpm
44%
18mph
Friday 8/21/20 @ 1:56 PM
165kj
88rpm
41%
18mph
Wednesday 8/12/20 @ 4:15 PM
✅
171kj
80rpm
44%
18mph
Friday 7/3/20 @ 5:12 PM
✅
351kj
77rpm
44%
18mph
Saturday 7/4/20 @ 5:11 PM
293kj
78rpm
41%
17mph
Workouts
200
kj
Thursday 12/31/20
217
kj
Thursday 12/31/20
180
kj
Thursday 12/31/20
293
kj
Saturday 7/4/20