Shake and Bake
Workouts
Thursday 4/29/21 @ 1:13 PM
189kj
77rpm
41%
16mph
Saturday 5/1/21 @ 12:26 PM
✅
240kj
80rpm
44%
18mph
Tuesday 8/18/20 @ 12:24 PM
209kj
78rpm
42%
17mph
Monday 4/12/21 @ 11:27 PM
✅
240kj
81rpm
44%
18mph
Saturday 10/31/20 @ 1:24 PM
134kj
85rpm
39%
17mph
Friday 2/26/21 @ 1:10 PM
✅
142kj
84rpm
40%
17mph
Saturday 7/4/20 @ 1:27 PM
233kj
79rpm
44%
18mph
Saturday 2/13/21 @ 12:59 PM
✅
242kj
76rpm
46%
18mph
Monday 7/8/19 @ 12:54 PM
287kj
80rpm
40%
17mph
Saturday 1/30/21 @ 12:59 PM
✅
347kj
81rpm
43%
18mph
Saturday 1/2/21 @ 2:33 PM
202kj
83rpm
40%
17mph
Saturday 1/2/21 @ 3:52 PM
✅
223kj
85rpm
41%
18mph
Monday 11/2/20 @ 1:40 PM
317kj
73rpm
45%
17mph
Sunday 11/1/20 @ 12:57 PM
✅
345kj
73rpm
46%
18mph
Friday 6/12/20 @ 11:49 AM
207kj
81rpm
41%
17mph
Saturday 5/30/20 @ 2:1 PM
✅
237kj
81rpm
43%
18mph
Saturday 5/9/20 @ 12:45 PM
204kj
83rpm
40%
17mph
Sunday 5/3/20 @ 2:21 PM
✅
204kj
83rpm
40%
17mph
Thursday 4/23/20 @ 9:14 AM
115kj
84rpm
36%
16mph
Monday 4/20/20 @ 8:17 PM
✅
125kj
87rpm
37%
16mph
Workouts
287
kj
Monday 7/8/19
202
kj
Saturday 1/2/21
207
kj
Friday 6/12/20
204
kj
Saturday 5/9/20