Shake and Bake
Workouts
Wednesday 2/3/21 @ 10:15 PM
186kj
71rpm
51%
19mph
Thursday 2/10/22 @ 9:8 PM
✅
261kj
93rpm
48%
22mph
Saturday 4/4/20 @ 9:55 PM
371kj
66rpm
51%
18mph
Monday 3/15/21 @ 1:29 PM
✅
477kj
95rpm
43%
20mph
Saturday 3/7/20 @ 9:40 PM
521kj
67rpm
51%
19mph
Sunday 3/14/21 @ 4:33 PM
✅
634kj
95rpm
43%
20mph
Wednesday 8/12/20 @ 8:40 PM
✅
299kj
72rpm
52%
20mph
Tuesday 3/9/21 @ 8:17 PM
254kj
95rpm
39%
19mph
Thursday 2/18/21 @ 10:53 PM
491kj
67rpm
50%
18mph
Thursday 2/11/21 @ 3:0 PM
✅
643kj
94rpm
44%
20mph
Tuesday 2/16/21 @ 11:0 PM
509kj
69rpm
50%
19mph
Saturday 12/19/20 @ 12:55 PM
✅
711kj
97rpm
45%
21mph
Sunday 6/28/20 @ 8:18 PM
499kj
67rpm
51%
18mph
Sunday 10/4/20 @ 5:13 PM
✅
677kj
91rpm
46%
21mph
Monday 12/2/19 @ 5:49 PM
225kj
63rpm
50%
18mph
Saturday 5/9/20 @ 7:29 PM
✅
255kj
90rpm
41%
19mph
Sunday 9/15/19 @ 7:21 PM
✅
551kj
66rpm
53%
19mph
Sunday 9/8/19 @ 4:34 PM
504kj
85rpm
43%
19mph
Tuesday 11/13/18 @ 9:27 PM
175kj
74rpm
49%
19mph
Tuesday 11/13/18 @ 9:22 PM
✅
202kj
81rpm
48%
20mph
Workouts
371
kj
Saturday 4/4/20
521
kj
Saturday 3/7/20
254
kj
Tuesday 3/9/21
491
kj
Thursday 2/18/21
509
kj
Tuesday 2/16/21
225
kj
Monday 12/2/19
504
kj
Sunday 9/8/19