Shake and Bake
Workouts
Saturday 3/7/20 @ 9:40 PM
521kj
67rpm
51%
19mph
Thursday 3/11/21 @ 11:38 PM
✅
583kj
80rpm
46%
20mph
Saturday 4/4/20 @ 9:55 PM
371kj
66rpm
51%
18mph
Monday 3/8/21 @ 6:15 PM
✅
416kj
82rpm
45%
19mph
Wednesday 2/17/21 @ 3:44 PM
493kj
68rpm
50%
18mph
Saturday 12/12/20 @ 6:45 PM
✅
638kj
78rpm
49%
20mph
Sunday 2/21/21 @ 9:57 PM
✅
494kj
67rpm
50%
18mph
Monday 11/30/20 @ 6:15 PM
426kj
78rpm
41%
17mph
Thursday 2/18/21 @ 10:53 PM
491kj
67rpm
50%
18mph
Thursday 2/11/21 @ 6:5 PM
✅
572kj
79rpm
46%
19mph
Sunday 6/28/20 @ 8:18 PM
499kj
67rpm
51%
18mph
Wednesday 6/17/20 @ 8:26 PM
✅
661kj
79rpm
49%
20mph
Saturday 8/31/19 @ 6:40 PM
710kj
67rpm
49%
18mph
Saturday 6/20/20 @ 11:50 PM
✅
901kj
77rpm
47%
20mph
Monday 10/15/18 @ 7:37 PM
99kj
57rpm
52%
17mph
Sunday 3/22/20 @ 4:36 PM
✅
166kj
68rpm
55%
21mph
Saturday 4/27/19 @ 9:34 PM
✅
139kj
74rpm
49%
19mph
Sunday 3/22/20 @ 4:8 PM
112kj
70rpm
46%
17mph
Sunday 9/15/19 @ 7:21 PM
✅
551kj
66rpm
53%
19mph
Friday 2/14/20 @ 5:37 PM
463kj
76rpm
47%
19mph
Workouts
521
kj
Saturday 3/7/20
371
kj
Saturday 4/4/20
493
kj
Wednesday 2/17/21
426
kj
Monday 11/30/20
491
kj
Thursday 2/18/21
710
kj
Saturday 8/31/19
463
kj
Friday 2/14/20