Shake and Bake
Workouts
Thursday 2/18/21 @ 10:53 PM
491kj
67rpm
50%
18mph
Friday 2/12/21 @ 12:28 PM
✅
521kj
79rpm
45%
19mph
Saturday 10/15/22 @ 5:12 PM
670kj
70rpm
46%
18mph
Thursday 11/11/21 @ 12:9 PM
✅
804kj
72rpm
49%
19mph
Saturday 4/4/20 @ 9:55 PM
371kj
66rpm
51%
18mph
Friday 6/26/20 @ 11:24 AM
✅
400kj
78rpm
46%
19mph
Wednesday 8/12/20 @ 8:40 PM
✅
299kj
72rpm
52%
20mph
Saturday 3/6/21 @ 2:39 PM
255kj
84rpm
42%
18mph
Saturday 3/7/20 @ 9:40 PM
521kj
67rpm
51%
19mph
Wednesday 7/22/20 @ 10:47 AM
✅
540kj
80rpm
45%
19mph
Wednesday 2/17/21 @ 3:44 PM
493kj
68rpm
50%
18mph
Friday 2/26/21 @ 1:16 PM
✅
577kj
77rpm
47%
19mph
Saturday 8/31/19 @ 6:40 PM
710kj
67rpm
49%
18mph
Saturday 6/20/20 @ 11:48 AM
✅
912kj
80rpm
47%
20mph
Monday 12/2/19 @ 5:49 PM
225kj
63rpm
50%
18mph
Saturday 4/11/20 @ 10:58 AM
✅
279kj
86rpm
43%
19mph
Sunday 9/15/19 @ 7:21 PM
551kj
66rpm
53%
19mph
Sunday 10/27/19 @ 12:11 PM
✅
586kj
76rpm
49%
20mph
Thursday 3/7/19 @ 9:15 PM
✅
302kj
59rpm
58%
20mph
Thursday 3/7/19 @ 12:32 PM
247kj
61rpm
56%
18mph
Workouts
491
kj
Thursday 2/18/21
670
kj
Saturday 10/15/22
371
kj
Saturday 4/4/20
255
kj
Saturday 3/6/21
521
kj
Saturday 3/7/20
710
kj
Saturday 8/31/19
225
kj
Monday 12/2/19
551
kj
Sunday 9/15/19