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Shake and Bake
pelonate757
VA Beach
40 🔥
Beat beefytoad
VS
beefytoad
Chicago
9
Beat pelonate757
Workouts
Next Workouts
Saturday 5/15/21 @ 1:11 PM
✅
367
kj
87
rpm
49
%
21
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
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Saturday 4/17/21 @ 5:29 PM
344
kj
82
rpm
50
%
21
mph
Friday 4/23/21 @ 8:36 PM
✅
334
kj
92
rpm
45
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 4/26/21 @ 8:25 PM
206
kj
0
rpm
0
%
0
mph
Saturday 2/13/21 @ 12:40 PM
✅
611
kj
89
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/13/21 @ 6:55 PM
528
kj
85
rpm
43
%
19
mph
Thursday 1/28/21 @ 10:19 PM
✅
452
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/28/21 @ 10:16 PM
449
kj
80
rpm
48
%
20
mph
Monday 1/4/21 @ 10:54 PM
77
kj
92
rpm
39
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 1/4/21 @ 11:19 PM
✅
92
kj
88
rpm
43
%
19
mph
Sunday 1/10/21 @ 6:17 PM
✅
286
kj
85
rpm
45
%
19
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Thursday 11/12/20 @ 7:34 PM
kj
rpm
%
0
mph
Wednesday 11/18/20 @ 9:50 PM
266
kj
83
rpm
44
%
19
mph
30 min Rock Ride
Emma Lovewell
View Class
Share
Thursday 1/7/21 @ 10:11 PM
✅
308
kj
73
rpm
53
%
20
mph
Monday 12/21/20 @ 9:37 PM
311
kj
84
rpm
47
%
20
mph
30 min Sweat Steady Ride
Jess King
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Share
Saturday 11/21/20 @ 4:55 PM
✅
332
kj
71
rpm
55
%
21
mph
Friday 2/28/20 @ 4:16 PM
✅
315
kj
77
rpm
51
%
20
mph
30 min Climb Ride
Emma Lovewell
View Class
Share
Thursday 8/20/20 @ 7:34 PM
277
kj
67
rpm
54
%
19
mph
Thursday 1/9/20 @ 10:42 AM
✅
335
kj
82
rpm
49
%
21
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 1/7/20 @ 5:22 PM
266
kj
81
rpm
46
%
19
mph
Next Workouts
pelonate757
VA Beach
40 🔥
Beat beefytoad
VS
beefytoad
Chicago
9
Beat pelonate757
Workouts
Next Workouts
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
367
kj
Saturday 5/15/21
344
kj
Saturday 4/17/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
334
kj
Friday 4/23/21
206
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
611
kj
Saturday 2/13/21
528
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
452
kj
Thursday 1/28/21
449
kj
Thursday 1/28/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
77
kj
Monday 1/4/21
✅
92
kj
Monday 1/4/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
286
kj
Sunday 1/10/21
kj
Thursday 11/12/20
30 min Rock Ride
Emma Lovewell
View Class
Share
266
kj
Wednesday 11/18/20
✅
308
kj
Thursday 1/7/21
30 min Sweat Steady Ride
Jess King
View Class
Share
311
kj
Monday 12/21/20
✅
332
kj
Saturday 11/21/20
30 min Climb Ride
Emma Lovewell
View Class
Share
✅
315
kj
Friday 2/28/20
277
kj
Thursday 8/20/20
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
335
kj
Thursday 1/9/20
266
kj
Tuesday 1/7/20
Next Workouts