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Shake and Bake
pelobuddy
Chris - Atlanta
166 🔥
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Beat pelobuddy
Workouts
Next Workouts
Monday 3/15/21 @ 8:58 PM
✅
482
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 6/22/21 @ 7:15 PM
342
kj
80
rpm
43
%
18
mph
Wednesday 3/4/20 @ 11:27 PM
✅
529
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/9/20 @ 3:2 PM
352
kj
83
rpm
42
%
18
mph
Friday 10/30/20 @ 8:33 PM
✅
372
kj
82
rpm
50
%
21
mph
30 min Bon Jovi Ride
Sam Yo
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Friday 10/30/20 @ 1:43 PM
200
kj
71
rpm
44
%
17
mph
Thursday 5/23/19 @ 8:51 PM
✅
390
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/4/20 @ 7:26 PM
355
kj
80
rpm
43
%
18
mph
Monday 11/4/19 @ 9:12 PM
✅
642
kj
92
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 2:44 PM
369
kj
80
rpm
44
%
18
mph
Monday 5/4/20 @ 8:30 PM
✅
543
kj
90
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 3:26 PM
353
kj
79
rpm
42
%
17
mph
Wednesday 3/18/20 @ 5:0 PM
✅
566
kj
89
rpm
49
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Wednesday 3/18/20 @ 5:0 PM
356
kj
86
rpm
41
%
18
mph
Monday 10/28/19 @ 8:31 PM
✅
382
kj
93
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 2:38 PM
241
kj
84
rpm
42
%
18
mph
Saturday 4/6/19 @ 1:19 PM
✅
639
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 4:50 PM
538
kj
84
rpm
44
%
19
mph
Friday 3/22/19 @ 12:34 AM
✅
453
kj
90
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/19/19 @ 1:48 PM
371
kj
84
rpm
42
%
18
mph
Next Workouts
pelobuddy
Chris - Atlanta
166 🔥
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Beat pelobuddy
Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
482
kj
Monday 3/15/21
342
kj
Tuesday 6/22/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
529
kj
Wednesday 3/4/20
352
kj
Monday 3/9/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
372
kj
Friday 10/30/20
200
kj
Friday 10/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Thursday 5/23/19
355
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
642
kj
Monday 11/4/19
369
kj
Monday 11/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
543
kj
Monday 5/4/20
353
kj
Tuesday 5/5/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
566
kj
Wednesday 3/18/20
356
kj
Wednesday 3/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Monday 10/28/19
241
kj
Tuesday 10/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
639
kj
Saturday 4/6/19
538
kj
Sunday 4/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
453
kj
Friday 3/22/19
371
kj
Tuesday 3/19/19
Next Workouts