Shake and Bake
Workouts
Monday 3/13/23 @ 9:18 PM
224kj
76rpm
44%
18mph
Friday 3/10/23 @ 4:56 PM
✅
241kj
73rpm
46%
18mph
Tuesday 6/8/21 @ 9:11 PM
✅
194kj
90rpm
43%
20mph
Wednesday 6/23/21 @ 12:34 PM
142kj
79rpm
42%
17mph
Sunday 1/10/21 @ 9:34 PM
108kj
91rpm
38%
18mph
Friday 12/18/20 @ 10:3 PM
✅
119kj
85rpm
42%
18mph
Sunday 3/28/21 @ 7:55 PM
216kj
91rpm
38%
18mph
Thursday 3/25/21 @ 5:26 PM
✅
251kj
81rpm
45%
19mph
Thursday 11/26/20 @ 3:56 PM
341kj
85rpm
40%
18mph
Saturday 11/28/20 @ 2:27 PM
✅
351kj
82rpm
43%
18mph
Sunday 8/30/20 @ 6:53 PM
✅
344kj
90rpm
46%
21mph
Tuesday 11/3/20 @ 7:30 PM
207kj
88rpm
39%
17mph
Tuesday 7/28/20 @ 10:8 PM
✅
406kj
88rpm
42%
19mph
Saturday 10/17/20 @ 2:44 PM
389kj
78rpm
46%
19mph
Friday 12/13/19 @ 9:43 PM
✅
203kj
78rpm
55%
22mph
Friday 12/6/19 @ 11:51 AM
136kj
77rpm
47%
19mph
Monday 11/4/19 @ 9:12 PM
✅
642kj
92rpm
49%
23mph
Tuesday 11/5/19 @ 2:55 PM
356kj
82rpm
43%
18mph
Saturday 10/12/19 @ 4:39 PM
✅
778kj
90rpm
48%
22mph
Saturday 10/19/19 @ 5:55 PM
473kj
80rpm
43%
18mph
Workouts
224
kj
Monday 3/13/23
207
kj
Tuesday 11/3/20
136
kj
Friday 12/6/19