Shake and Bake
Workouts
Monday 3/15/21 @ 8:58 PM
✅
482kj
87rpm
46%
20mph
Friday 3/26/21 @ 7:18 PM
389kj
92rpm
40%
19mph
Wednesday 3/4/20 @ 11:27 PM
✅
529kj
89rpm
47%
21mph
Sunday 5/17/20 @ 5:13 PM
370kj
89rpm
40%
18mph
Thursday 5/23/19 @ 8:51 PM
390kj
83rpm
43%
19mph
Thursday 9/3/20 @ 6:9 PM
✅
419kj
86rpm
44%
19mph
Monday 11/4/19 @ 9:12 PM
✅
642kj
92rpm
49%
23mph
Monday 8/31/20 @ 7:31 PM
458kj
91rpm
43%
20mph
Monday 5/4/20 @ 8:30 PM
✅
543kj
90rpm
45%
20mph
Monday 5/4/20 @ 4:16 PM
351kj
88rpm
37%
17mph
Friday 1/3/20 @ 1:23 AM
✅
439kj
89rpm
51%
23mph
Wednesday 2/12/20 @ 12:34 AM
211kj
83rpm
40%
17mph
Friday 12/13/19 @ 9:43 PM
✅
203kj
78rpm
55%
22mph
Saturday 12/7/19 @ 5:29 PM
79kj
91rpm
33%
15mph
Monday 10/28/19 @ 8:31 PM
✅
382kj
93rpm
47%
22mph
Saturday 11/2/19 @ 8:52 PM
245kj
87rpm
41%
18mph
Saturday 4/6/19 @ 1:19 PM
✅
639kj
89rpm
45%
20mph
Thursday 4/4/19 @ 4:45 PM
490kj
89rpm
40%
18mph
Friday 3/22/19 @ 12:34 AM
✅
453kj
90rpm
43%
20mph
Sunday 3/17/19 @ 6:21 PM
338kj
94rpm
37%
17mph
Workouts
389
kj
Friday 3/26/21
370
kj
Sunday 5/17/20
390
kj
Thursday 5/23/19
79
kj
Saturday 12/7/19
245
kj
Saturday 11/2/19
490
kj
Thursday 4/4/19